Deep Survival

Deep Survival: Who Lives, Who Dies, and Why is a 2003 book by Laurence Gonzales that examines how people survive life-threatening events.

The book is divided into two main sections: the first explores how accidents occur, often due to bad habits and the brain's tendency to rely on past experiences rather than current conditions.

The second section focuses on survival strategies, emphasizing the importance of clear and decisive action in chaotic situations.

Gonzales uses real-life stories, including his father's experiences as a World War II pilot, to illustrate key survival principles such as adaptability, mental resilience, and the ability to manage fear and pain.

He also discusses the physiological and psychological effects of stress and how these impact decision-making in critical situations.