

#25330
Mentioned in 2 episodes
Regenerate
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Book •
Mentioned by
Mentioned in 2 episodes
Recommended by
Ben Greenfield as an amazing book that delves into how to regenerate the body using its own biological tools and lifestyle concepts.


Exosomes, RNA, Chicken Soup, Sunlight & More: Sayer Ji & Ben Greenfield Discuss How To Regenerate Your Body & Unlock Your Radical Resilience "New Biology".
Mentioned by
Ben Greenfield as a resource for regenerative practices, particularly for avascular necrosis.


Q&A 442: The World's Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.