Boundless Life

The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, "The Father Of Functional Medicine," Dr. Jeffrey Bland

Apr 29, 2023
Dr. Jeffrey Bland, the "Father of Functional Medicine," explores the revolutionary potential of Himalayan Tartary Buckwheat (HTB) in enhancing immunity and combating aging. He reveals how HTB's unique phytonutrients can rejuvenate the immune system and shares fascinating insights from a clinical trial proving its effectiveness. The conversation also highlights the critical role of technology and lifestyle in optimizing health, along with sustainable farming practices that preserve this incredible plant. Join him for a journey into immunity, resilience, and nutrition!
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Buckwheat Donuts

  • Ben Greenfield made blueberry donuts using Himalayan Tartary Buckwheat (HTB).
  • He states, "Not only were they fantastic, but of course, knowing that I was eating my immune system into rejuvenation made me even more happy."
INSIGHT

HTB Origins

  • HTB is not related to wheat; it's a fruit seed.
  • It thrived for 4,000 years in the Himalayas due to its resilience.
ANECDOTE

HTB Rediscovery

  • HTB was a colonial food in America but disappeared 200 years ago.
  • Dr. Bland revived it with help from a former Cornell professor who had ancient seeds.
Get the Snipd Podcast app to discover more snips from this episode
Get the app