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The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, "The Father Of Functional Medicine," Dr. Jeffrey Bland

Boundless Life

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Reviving Himalayan Tartary Buckwheat

This chapter explores the unique characteristics and cultivation history of Himalayan tartary buckwheat, highlighting its nutritional benefits and resilience in harsh environments. It recounts the crop's journey from obscurity in America to a resurgence driven by sustainable farming practices and cooperation with farmers. The narrative also emphasizes the importance of preserving genetic traits through artisanal milling and organic farming for enhanced crop yield and health benefits.

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