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The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, "The Father Of Functional Medicine," Dr. Jeffrey Bland

Boundless Life

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Exploring the Epigenetic Impact of Himalayan Tartary Buckwheat on Immune Aging

This chapter explores a clinical trial that investigated the effects of Himalayan tartary buckwheat on immune system aging in 50 participants. The study revealed that consuming concentrated polyphenols from the buckwheat significantly reduced immune age in individuals with a higher immune age than their chronological age.

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