Boundless Life Exosomes, RNA, Chicken Soup, Sunlight & More: Sayer Ji & Ben Greenfield Discuss How To Regenerate Your Body & Unlock Your Radical Resilience "New Biology".
Apr 16, 2020
Sayer Ji, founder of GreenMedInfo and author of Regenerate, dives deep into the intersection of science and ancestral wisdom. He reveals how foods act as information for our bodies, offering insights into cancer prevention and heart health. The discussion unpacks the benefits of exosomes from plants and the role of alternative energy sources like sunlight. Sayer also emphasizes the nourishing power of bone broth and explores the hidden potential in everyday foods like apples and organ meats, all while advocating for a holistic, flexible approach to diet.
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Exosomes and Interspecies Communication
- Exosomes, tiny vesicles like viruses, carry genetic information (microRNAs).
- They enable interspecies communication, impacting gene expression through food.
Plant-Based Exosome Benefits
- Ginger's exosomes reduce inflammation by affecting genes like interleukin 10.
- Grape exosomes regenerate intestinal lining in rodents by activating stem cells.
Lectins: The Invisible Thorns
- Consider lectins like "invisible thorns," especially in grains like wheat.
- Lectins offer benefits in specific contexts, such as inhibiting pancreatic cancer.
