Exosomes, RNA, Chicken Soup, Sunlight & More: Sayer Ji & Ben Greenfield Discuss How To Regenerate Your Body & Unlock Your Radical Resilience "New Biology".
Boundless Life
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The Impact of Diet on Immune Health and Genetics
This chapter explores the crucial role of immune system health in the context of current health challenges and the implications of dietary choices. It highlights the significance of exosomes derived from plant-based foods, their potential benefits for health and regeneration, and the risks associated with genetically modified organisms. The discussion also delves into the complex interactions within our diet, emphasizing the need for informed choices to enhance overall well-being.
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