Sayer Ji

Sayer Ji, founder of GreenMedInfo and author of Regenerate, dives deep into the intersection of science and ancestral wisdom. He reveals how foods act as information for our bodies, offering insights into cancer prevention and heart health. The discussion unpacks the benefits of exosomes from plants and the role of alternative energy sources like sunlight. Sayer also emphasizes the nourishing power of bone broth and explores the hidden potential in everyday foods like apples and organ meats, all while advocating for a holistic, flexible approach to diet.