#2168
Mentioned in 12 episodes

Make Your Bed

Little Things That Can Change Your Life and Maybe the World
Book • 2017
Based on his viral commencement speech at the University of Texas at Austin, Admiral William H. McRaven's book 'Make Your Bed' outlines ten life lessons learned during his Navy SEAL training.

These lessons, such as starting your day with a completed task, measuring a person by the size of their heart, and not backing down from challenges, are designed to inspire readers to build discipline, resilience, and a positive attitude.

The book uses personal anecdotes and stories from McRaven's military career to illustrate how these simple yet powerful principles can lead to a more meaningful and impactful life.

Mentioned by

Mentioned in 12 episodes

Mentioned by
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Ryan Holiday
in the context of self-improvement.
255 snips
Ryan Holiday Wants You To Do The Right Thing, Right Now
Mentioned by
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Mike Maughan
for his viral speech about making your bed.
73 snips
193. Are You as Conscientious as You Think You Are?
Mentioned by
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Jay Papasan
as an example of a keystone habit.
27 snips
486. You’re Underestimating How Long It Takes to Form a Habit
Mentioned by
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Cal Newport
as the author of the book "Make Your Bed."
20 snips
Ep. 183: Crazy or Deep?
Mentioned by
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Jocko Willink
as one of Admiral McRaven's books.
16 snips
290: Sea Stories and Tales of Terror, with Admiral William McRaven
Recommended by
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Connie Zack
for its simple yet powerful message about discipline and starting the day right.
11 snips
Connie Zack: Infrared vs Traditional Saunas, Light Medicine & Detox Pro-Tips
Mentioned as one of the best-selling self-help books about creating healthy habits.
3624: How To Break Old Habits Before They Break You by Rosalyn Palmer on Personal Development
Mentioned by
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Brian Johnson
as the source of today's wisdom.
Make Your Bed by Admiral William H. McRaven (Heroic Wisdom Daily)
Mentioned by
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Mark Pearson-Freeland
in relation to similarities between his work and
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Mel Robbins
' "The 5 Second Rule."
Overcome Procrastination, Hesitation, and Self-doubt With the 5 Second Rule by Mel Robbins
Mentioned by
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Ryan Hawk
as a book written by Admiral William McRaven, focusing on inspiring others and planning.
600+ Thought Leader Perspectives on Leadership and Personal Growth with Ryan Hawk
Mentioned by
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Molly Fletcher
as one of Admiral McRaven's bestselling books.
How to Lead When Everything Feels Like It’s Falling Apart with Admiral William McRaven
Recommended by
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Ben Cossey
as a book with seven principles for life, emphasizing the importance of daily accomplishments.
The Value Perspective with Ben Cossey
Mentioned by
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Jordan Harbinger
as the author of the book.
315: Admiral William H. McRaven | That's So McRaven
Mentioned by
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Jake Humphrey
as a book about making your bed and starting your day right.
E97 - Eric Dier: The benefits of stepping outside of your comfort zone
Mentioned by
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Lewis Howes
as a book about the importance of making your bed.
How to Create The PERFECT MORNING Routine For SUCCESS! (In-Depth Guide) w/Lewis Howes EP 1130
Mentioned by
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Mike Norvell
as a book that he and his team read.
Unlock a Life of No Regrets with FSU Football Coach Mike Norvell

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