#300
Mentioned in 18 episodes
I Don't Want to Talk About It
The Hidden Epidemic of Depression in Men
Book •
Terry Real's "I Don't Want to Talk About It" explores the hidden epidemic of depression in men, connecting it to societal expectations of masculinity and emotional repression.
The book delves into the roots of male depression, often tracing them back to childhood experiences and the impact of traditional gender roles.
Real challenges the notion of stoicism and encourages men to embrace vulnerability and emotional expression.
He provides practical strategies for men to address their emotional struggles and build healthier relationships.
The book's impact lies in its ability to validate the experiences of men struggling with depression and offer a path towards healing and connection.
The book delves into the roots of male depression, often tracing them back to childhood experiences and the impact of traditional gender roles.
Real challenges the notion of stoicism and encourages men to embrace vulnerability and emotional expression.
He provides practical strategies for men to address their emotional struggles and build healthier relationships.
The book's impact lies in its ability to validate the experiences of men struggling with depression and offer a path towards healing and connection.
Mentioned by
Mentioned in 18 episodes
Mentioned as a resource for understanding covert depression masked by busyness or addictive behavior.
2,663 snips
#813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More
Mentioned by Daniel Oppenheimer as a book that gave voice to the pain of depressed men and their partners.
202 snips
The Sunday Read: ‘How I Learned That the Problem in My Marriage Was Me’
Mentioned by 
Peter Attia as a book that reveals the hidden legacy of male depression and the author's Relational Life Therapy (RLT) framework.
Peter Attia as a book that reveals the hidden legacy of male depression and the author's Relational Life Therapy (RLT) framework.
139 snips
#119 - Terry Real: Breaking the cycle of shame, anger, and depression
Mentioned by Jackson Katz as an author whose work on men's depression was informed by feminist ideas.
41 snips
And, This is How Democrats Win Back Men with Jackson Katz
Recommended by Bob Bordone for its insights into male depression and its impact on conflict handling.
38 snips
Negotiating Disagreement | Robert Bordone & Joel Salinas
Mentioned by John Deloney when discussing the balance between toughness and affection in masculinity.
19 snips
What’s The Deal With Men’s Mental Health? With John Delony
Mentioned by 
Daniel Oppenheimer as one of the big names in the couples therapy world, author of various bestselling books.
Daniel Oppenheimer as one of the big names in the couples therapy world, author of various bestselling books.
18 snips
The Terry Real Deal
Mentioned by Cory Richards in the context of understanding the impact of patriarchal thinking on men's emotional health.
17 snips
The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism
Mentioned by Kelly during the discussion of the podcast's content.
12 snips
Ask Me Anything #7: John Answers Your Questions
Mentioned by Parker Palmer as one of the best books written about depression among men.
#14 Shadow and Leadership - with Parker Palmer & Jerry Colonna
