#642
Mentioned in 17 episodes

Why We Remember

Unlocking Memory's Power to Hold on to What Matters
Book • 2024
In 'Why We Remember,' Charan Ranganath radically reframes the way we think about memory.

Combining accessible language with cutting-edge research, he shows how memory is a highly transformative force that shapes our experience of the world.

The book explains how our brains record the past, how we use this information to understand ourselves in the present, and how we plan for the future.

Ranganath also provides practical steps for improving memory, healing trauma, shedding biases, and growing in self-awareness.

The book includes fascinating studies, examples from pop culture, and personal anecdotes, making it a captivating read that unveils the hidden role of memory in our lives.

Mentioned by

Mentioned in 17 episodes

Mentioned by Charan Ranganath when discussing the importance of curiosity and its impact on the dopamine system and memory.
3,163 snips
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath
Mentioned by Adam Grant as the author of the new book, Why We Remember.
344 snips
The science of memory with Charan Ranganath
Mentioned by Lewis Howes as the author of the book being discussed in the podcast.
288 snips
#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
Mentioned by Brett McKay as the basis for their discussion on memory.
185 snips
Why Your Memory Seems Bad (It’s Not Just Age)
Mentioned by Phill Agnew as the author of the New York Times bestselling book, and his research on memory is discussed in the podcast.
106 snips
One simple trick to improve your memory
Recommended by Matt Walker as a must-read for those interested in memory and how it works.
56 snips
#87 - Sleep, Trauma Memories, AI & Memory Hacks, with Dr. Charan Ranganath
Mentioned by Dr. Sanjay Gupta , who recently wrote it, and touched on professional memory athletes.
56 snips
Unlock Your Memory by Memorizing Less
Mentioned by Dave Asprey as the author of the book, discussing memory.
47 snips
The Science Behind Memory - Dr. Charan Ranganath : 1152
Mentioned by Phill Agnew as the best book he's ever read on memory.
46 snips
Surprising truths about memory with Dr. Ranganath
Mentioned by Adam Grant as the author of the new book, Why We Remember.
28 snips
The science of memory with Charan Ranganath
Mentioned by Charan Ranganath as his own book exploring the science of memory.
25 snips
Can you implant fake memories?
Mentioned by David Bianculli as the book written by the guest neurologist.
16 snips
Why We Remember / 'Simpsons' Composer Alf Clausen
Mentioned by Jordan Harbinger as the author of the book being discussed in the podcast.
1002: Charan Ranganath | The Mysteries of Memory and Why We Remember
Mentioned by Darren Woods as the author of the book 'Why We Remember', which dissects the world of marketing to its biological fundamentals.
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