ReThinking
The science of memory with Charan Ranganath
Mar 26, 2024
Charan Ranganath, a psychologist and neuroscientist from UC Davis, dives deep into the fascinating world of memory. He discusses why we remember certain things and what leads to forgetting, emphasizing memory's crucial role in identity. Charan shares insights on how technology impacts our ability to retain memories and the psychological effects of the pandemic on our perception of time. With tips for enhancing memory retention, he advocates for creating rich, memorable experiences rather than relying solely on devices.
42:46
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Quick takeaways
- Memory is crucial for anticipating and planning the future based on past experiences.
- Forgetting is a beneficial process that helps retain valuable information and enhance memory quality.
Deep dives
Memory as a Tool for Planning and Anticipation
Memory is not just about recalling the past, but rather about using past experiences to help anticipate and plan for the future. The main purpose of memory is to provide us with information that is useful in the present and future. By focusing on how memory is utilized in the present moment to generate predictions and plan ahead, individuals can tap into its true potential. Memory problems can lead to difficulties in functioning, affecting various aspects such as conversations, navigation, and mental disconnection.
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