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The Art of Manliness

Why Your Memory Seems Bad (It’s Not Just Age)

Apr 22, 2024
Charan Ranganath, a neuroscientist and psychologist specializing in memory research, dives into the complexities of memory. He explains how attention and environmental shifts impact our recall abilities. Charan discusses the reminiscence bump, highlighting why vivid memories from our late teens often outshine more recent ones. He offers strategies for improving memory, such as mindful photography and seeking novelty in experiences. The fascinating interplay between memory, imagination, and the effect of reading formats on retention is also explored.
44:09

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Factors like attention, taking photos, and event boundaries influence memory recall.
  • The hippocampus is crucial for episodic memory formation and its deterioration links to Alzheimer's.

Deep dives

Factors Affecting Memory

Factors like attention, taking photos, and event boundaries influence memory. Neuroscientist Charne Rugganoth highlights how contextual factors and emotions impact memory recall, emphasizing the role of the current context in shaping deposited memories.

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