#4172
Mentioned in 8 episodes
Love 2.0
Book • 2013
Barbara Fredrickson's "Love 2.
0" delves into the science of positive emotions and their impact on well-being.
It explores the concept of 'positivity resonance,' a state of mutual positive connection between individuals.
The book argues that these positive interactions are essential for building strong relationships and fostering overall happiness.
Fredrickson presents research findings that demonstrate the physiological and psychological benefits of positivity resonance.
She offers practical strategies for cultivating more positive connections in daily life.
0" delves into the science of positive emotions and their impact on well-being.
It explores the concept of 'positivity resonance,' a state of mutual positive connection between individuals.
The book argues that these positive interactions are essential for building strong relationships and fostering overall happiness.
Fredrickson presents research findings that demonstrate the physiological and psychological benefits of positivity resonance.
She offers practical strategies for cultivating more positive connections in daily life.
Mentioned by
Mentioned in 8 episodes
Mentioned by 
Chris Duffy as the author's latest book, exploring the concept of love and positive connections.
Chris Duffy as the author's latest book, exploring the concept of love and positive connections.
127 snips
Sunday Pick: How to find connection – and love – in everyday life (w/ Barbara Fredrickson) | How to Be a Better Human
Mentioned by Linda Graham in relation to the effects of positive emotions on brainwave synchronization.
14 snips
How to Strengthen Resilience with Linda Graham
Mentioned by Dan Siegel in a discussion about positive emotions and connection.
57: Mastering Mindfulness in Your Relationship - with Dan Siegel
Mentioned by 
Dan Harris as books written by his guest, Barbara Fredrickson , who is an emotion scientist.
Dan Harris as books written by his guest, Barbara Fredrickson , who is an emotion scientist.
The Art and Science of the World’s Gooiest Cliche | Barbara Fredrickson
Mentioned by Andy Ramage to highlight the importance of micro-moments of connection and positive emotions.
5 things I’ve learnt at 50 that I wish I had known at 30
