Alcohol-Free Advantage Podcast with Andy Ramage

5 things I’ve learnt at 50 that I wish I had known at 30

Nov 28, 2024

The discussion dives into five pivotal life lessons learned at 50, emphasizing the importance of focus and managing time effectively. Key insights include the idea that you can’t do everything, and that you often have more time than you believe. There's a call to 'slow down to speed up' and to embrace small, consistent efforts over time. The most touching takeaway highlights that true happiness and fulfillment center around love, a poignant reminder evoked during a memorable birthday speech.

20:17

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Quick takeaways

Recognizing that you can't do everything encourages a focus on a few key passions for deeper fulfillment and growth.

Valuing love and connection as essential for a fulfilling life highlights the importance of meaningful interactions and presence with others.

Deep dives

Embracing Focus Over Overwhelm

Recognizing the importance of prioritization becomes clearer with age, especially the idea that one cannot do everything. It is essential to streamline focus by identifying a few key passions or goals rather than attempting to manage multiple pursuits that dilute effort and achievement. This perspective encourages individuals to master those select areas, which can lead to greater satisfaction and meaning in life. The insight from Carl Newport about finding mastery in one or two endeavors resonates deeply, underscoring the value of depth over breadth in personal and professional growth.

Five Reflections on Life's Insights at 50

20min

On today's mid-week episode of the Alcohol-Free Advantage Podcast, I share five things I’ve learnt at 50 that I wish I had known at 30.

I will start with a confession.

When I share these insights I am really saying out loud what I need to work on.

Therefore, my ideas are all work in progress rather than completed goals.

The five lessons are as follows:

You can’t do everything
You have more time than you think
Slow down to speed up
Little and often wins the race
The most important lesson

Today, I wanted to focus on the most important lesson.

During my 50th birthday dinner speech in Dublin, I wanted to share with my friends and loved ones the most important thing I had discovered about life.

I recalled that over the last ten years, I had been fortunate to learn from some incredible people and study a great deal of literature and thinkers.

From all this research, I have concluded that happiness, fulfilment, and meaning all revolve around the same thing.

Therefore, if I could sum up this life thing with one thing, in the words of the Beatles, it would be this:

“All you need is love.”

*At this point in my speech, as I hoped they would, the whole group joined in to create a wonderful moment I will never forget:

“da, da, da, da, daaaa’

“All you need is love, love, love is all you need.”

****

For a deep dive into all 5 of the lessons I have learned at 50, I wish I had known at 30.

Check out the podcast today!

Your coach

Andy

PS - We are enrolling now!!!!

If you want to transform your mind, body, and potentially career and go on a six-month learning adventure with me, then come with me and learn to coach.

In January, I will personally train a small group in the art of life/executive/alcohol-free coaching so they, too, can unlock the meaning they seek by “giving back”.

Click here to find out more - https://andyramagetraining.com/dcpp-course-details/

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