#4481
Mentioned in 6 episodes

The craving mind

Book • 2017

Mentioned by

Mentioned in 6 episodes

Recommended by
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Rich Roll
as a scientific primer on the mechanisms of habit and addiction formation, making the case for how mindfulness can help transcend cravings, reduce stress, and live a fuller life.
72 snips
The Craving Mind: Dr. Jud Brewer On Treating Addiction With Mindfulness
Recommended by
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Dan Harris
as an expert in addiction and meditation's effects on the brain.
37 snips
#72 - Dan Harris: 10% happier – meditation, kindness, and compassion
Mentioned by
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Dan Harris
as the author and his work in addiction treatment using mindfulness and meditation.
Why Your Bad Habits (and Addictions) May Be Getting Worse - and How Mindfulness Can Help | Dr. Jud Brewer
Mentioned by
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Forrest Hanson
as the author's first book, focusing on addiction and mindfulness practices.
Unwinding Anxiety and Addiction with Dr. Jud Brewer
Mentioned by
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Jud Brewer
as some of his published works.
Habit Change Eating - Self-Regulation Without Force: The Role of Mindfulness and Reward
Mentioned by
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Heather Berlin
as one of the books written by Dr.
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Judson Brewer
.
How Curiosity Quiets Anxiety with Dr. Judson Brewer
Mentioned by
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Carl Erik Fisher
as one of Judd Brewer's books.
Unwinding Self-Addiction, with Dr. Jud Brewer
Mentioned by
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David McRaney
as being about stopping and asking yourself why you are doing something.
161 - Bad Habits
Mentioned by
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Michael Herold
as a book he rereads often.
349. The Hunger Habit with Judson Brewer
Mentioned by
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AJ Jacobs
as the author of a book about cravings and how to break bad habits.
How to Work with the Craving Mind with Dr. Jud Brewer
Mentioned by
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Lewis Howes
as the author of the book, and the expert interviewed in the podcast episode.
878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
Mentioned by
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Sam Harris
as the author of the book, discussed in the podcast episode.
#179 — The Unquiet Mind

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