

#4481
Mentioned in 6 episodes
The craving mind
Book • 2017
Mentioned by





















Mentioned in 6 episodes
Mentioned by 

as books authored by his guest, Dr. 

.


Dan Harris


Judson Brewer

250 snips
Buddhist Neuroscientist On: How To Quit Bad Habits And Why You’re Not Keeping Your Resolutions | Dr. Judson Brewer
Recommended by 

as a scientific primer on the mechanisms of habit and addiction formation, making the case for how mindfulness can help transcend cravings, reduce stress, and live a fuller life.


Rich Roll

72 snips
The Craving Mind: Dr. Jud Brewer On Treating Addiction With Mindfulness
Recommended by 

as an expert in addiction and meditation's effects on the brain.


Dan Harris

37 snips
#72 - Dan Harris: 10% happier – meditation, kindness, and compassion
Mentioned by 

as the author and his work in addiction treatment using mindfulness and meditation.


Dan Harris

Why Your Bad Habits (and Addictions) May Be Getting Worse - and How Mindfulness Can Help | Dr. Jud Brewer
Mentioned by 

as the author's first book, focusing on addiction and mindfulness practices.


Forrest Hanson

Unwinding Anxiety and Addiction with Dr. Jud Brewer
Mentioned by 

as some of his published works.


Jud Brewer

Habit Change Eating - Self-Regulation Without Force: The Role of Mindfulness and Reward
Mentioned by ![undefined]()

as one of the books written by Dr. 

.

Heather Berlin


Judson Brewer

How Curiosity Quiets Anxiety with Dr. Judson Brewer
Mentioned by 

as one of Judd Brewer's books.


Carl Erik Fisher

Unwinding Self-Addiction, with Dr. Jud Brewer
Mentioned by 

as some of his published works.


Jud Brewer

Habit change Neuroscience - The Brain on Meditation: Decoding the Posterior Cingulate Cortex
Mentioned by 

as being about stopping and asking yourself why you are doing something.


David McRaney

161 - Bad Habits
Mentioned by ![undefined]()

as a book he rereads often.

Michael Herold

349. The Hunger Habit with Judson Brewer
Mentioned by ![undefined]()

as the author of a book about cravings and how to break bad habits.

AJ Jacobs

How to Work with the Craving Mind with Dr. Jud Brewer
Mentioned by 

as the author of the book, and the expert interviewed in the podcast episode.


Lewis Howes

878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
Mentioned by 

as the author of the book, discussed in the podcast episode.


Sam Harris

#179 — The Unquiet Mind