

#5537
Mentioned in 8 episodes
Diet for a new America
Book • 1987
John Robbins' "Diet for a New America" is a groundbreaking work that examines the environmental and health consequences of consuming animal products.
The book presents a compelling case for adopting a plant-based diet, highlighting the ethical concerns surrounding factory farming and the detrimental effects of meat consumption on human health.
Robbins delves into the nutritional benefits of plant-based foods and offers practical guidance on transitioning to a vegetarian or vegan lifestyle.
The book's impact has been significant, contributing to the growing awareness of the link between diet and environmental sustainability.
It remains a valuable resource for those seeking to make informed choices about their food consumption.
The book presents a compelling case for adopting a plant-based diet, highlighting the ethical concerns surrounding factory farming and the detrimental effects of meat consumption on human health.
Robbins delves into the nutritional benefits of plant-based foods and offers practical guidance on transitioning to a vegetarian or vegan lifestyle.
The book's impact has been significant, contributing to the growing awareness of the link between diet and environmental sustainability.
It remains a valuable resource for those seeking to make informed choices about their food consumption.
Mentioned by



















Mentioned in 8 episodes
Mentioned by
Echo Charles as a book she consulted during her early exploration of health and wellness.


165 snips
428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon
Mentioned by Anne Rowe, who notes that it was given to his father, Irv Robbins, who then changed his lifestyle as a result.

64 snips
Trump card: can he broker a Gaza deal?
Mentioned by Joel Kahn , who read it when it came out and was influenced by it in his vegan journey.

12 snips
Episode 439: What’s New in COVID Injury Syndromes?
Mentioned by
Moby alongside
Peter Singer 's "Animal Liberation" as influential in his shift towards animal rights activism.



MOBY: the path to punk rock activism
Mentioned by Rip Esselstyn when discussing the limited number of plant-based books available when he wrote his first book.

Rip Esselstyn: In Plants We Trust
Mentioned by
Mark Hyman as a book from the 70s that promoted the idea of complete protein from combining beans and grains.


Why Vegan Diets May Not Be Good For Your Health with Jayne Buxton
Mentioned by
Will Potter as a book that was a turning point for him, leading him to vegetarianism and veganism.


Will Potter, "Little Red Barns: Hiding the Truth, from Farm to Fable" (City Lights Books, 2025)
Mentioned by Dr. Joel Kahn as a book he read that influenced his views on nutrition.

Ep. 289: Joel Kahn, MD - Test, Don't Guess When It Comes to Your Heart Health
Mentioned by Deborah Gonzales as a pivotal book she read in the mid-seventies that influenced her vegetarian journey.

229: Why Does 'Vegan' Trigger People? A conversation with therapist Deborah Gonzales
Mentioned by
Mark Hyman as one of the first books he read that changed his thinking about food and planetary health.


From 31 Flavors of Ice Cream to a 31-Day Food Revolution with Ocean Robbins