The Dr. Hyman Show

From 31 Flavors of Ice Cream to a 31-Day Food Revolution with Ocean Robbins

Mar 6, 2019
Ocean Robbins, CEO and co-founder of the Food Revolution Network and author of "31-Day Food Revolution," passionately discusses the health crises connected to the Standard American Diet. He reveals shocking statistics about diet-related deaths while emphasizing the transformative power of wholesome foods. Ocean shares his journey from the ice cream industry to food advocacy, urging listeners to rethink their dietary choices. The conversation also explores the need for systemic changes in the food industry and how individuals can empower themselves for better health.
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ANECDOTE

Baskin Robbins Legacy

  • Ocean Robbins' grandfather co-founded Baskin Robbins, known for its 31 ice cream flavors.
  • His father, John Robbins, left the company to advocate for healthy eating, authoring "Diet for New America".
ANECDOTE

Rebel Without a Cone

  • John Robbins, initially set to inherit Baskin Robbins, rejected it due to health concerns and the company's impact on health.
  • This decision led him to a life of advocating for a healthier food system, inspiring many, including Dr. Hyman.
ANECDOTE

Grandfather's Transformation

  • Ocean Robbins' grandfather, initially unhealthy, adopted his son's dietary advice, giving up ice cream and embracing a plant-based diet.
  • This change led to significant health improvements, adding 19 years to his life.
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