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Mentioned in 1 episodes

31-Day Food Revolution

Book • 2019

In *31-Day Food Revolution*, Ocean Robbins provides a comprehensive plan to detoxify from unhealthy foods, nourish your body with essential micronutrients, build a supportive community, and transform your relationship with food.

The book offers 31 actionable steps to improve health, reduce disease risk, and contribute to a healthier planet.

It combines insights from over 400 scientific studies with practical advice on making informed food choices.

Mentioned by

Mentioned in 1 episodes

Recommended by the host, learn more about healing the body and transforming the world.

Ep. 292 – Becoming What You Want the World to Be with Ocean Robbins

Mentioned by

Alex Ferrari

as a book that desperately needs to be talked about more.

BONUS MONDAYS: HIDDEN DANGERS: How The FOOD INDUSTRY Is Slowly KILLING US (What You Need To Know) with Ocean Robbins

Mentioned by

Mark Hyman

as a book that offers a manifesto for a new food system.

From 31 Flavors of Ice Cream to a 31-Day Food Revolution with Ocean Robbins

Mentioned by

Mark Hyman

in an interview discussing GMOs and their impact on health and the environment.

Are GMOs Safe To Eat?

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