#3229
Mentioned in 8 episodes
The Immunity Code
Book • 2019
The Immunity Code by Dr. Joel Greene is a comprehensive guide to understanding and optimizing the immune system through the lens of gut health.
The book delves into the intricate relationship between the gut microbiome and overall immunity, emphasizing the importance of a balanced gut ecosystem for optimal health.
It explores various factors that influence gut health, including diet, lifestyle, and environmental exposures.
Greene presents practical strategies and protocols for improving gut health and boosting immunity, backed by scientific evidence.
The book's focus on the gut-immune connection provides readers with a holistic approach to enhancing their overall well-being.
The book delves into the intricate relationship between the gut microbiome and overall immunity, emphasizing the importance of a balanced gut ecosystem for optimal health.
It explores various factors that influence gut health, including diet, lifestyle, and environmental exposures.
Greene presents practical strategies and protocols for improving gut health and boosting immunity, backed by scientific evidence.
The book's focus on the gut-immune connection provides readers with a holistic approach to enhancing their overall well-being.
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Mentioned in 8 episodes
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Dr. Alexis Cowan
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Ben Greenfield
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Joel Greene Podcast Part 1: How To Reboot The Gut, Eat Cheesecake Without Gaining Weight, Amplify Any Fasting Protocol & Maximize Fat Loss.
Mentioned by
Ben Greenfield
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This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene
Mentioned during the podcast as a resource for learning more about the discussed topics.
32 snips
Joel Greene Podcast Part 2: How To Reshape Fat Cells, Enhance Repair During Sleep, Target Your "Circaseptan Rhythms", Build Young Muscle & Get Rid Of Old Muscle.
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Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!)
Mentioned by 
Will Malcolm
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From Athlete To Destroyed Colon (What To Do When You're Trying To Fix Your Gut & NOTHING Seems To Be Working) With Will Malcolm.
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Alexis Cowan
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The REAL Science of Diets: Keto, Paleo, Vegan and More | Alexis Cowan
Mentioned by
Ben Greenfield
Carnivore Diet, Raw Beans, Lectin Myths, Pre-Sleep Gelatin, Apple Peels & More - Q&A Episode With Joel Greene!
