Holistic Disclosure

Sally Morell is the president of the Weston Price Foundation and the closest we got to speaking directly to Mr. Price, who is no longer alive. Weston A. Price was a dentist who traveled the world in the early 1900s to study indigenous tribes and their diets. He discovered a strong correlation between diet and physical health, noting that these tribes had no dental issues or modern diseases until Western foods were introduced. He also found that their diets were predominantly based on animal foods, utilizing the entire animal. Expect to learn about bioavailability in nutrients, raw dairy, "Activator X", the truths about cholesterol, the dangers of soy, and much more. - Sponsors: · Save 10% on Swedish Cold's revolutionary ice baths by using the code HOLISTIC10 at checkout on https://swedishcold.com/?sca_ref=5504601.sGqHgDQz2C · Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492 · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg - 00:00 - The Research of Weston A. Price 09:55 - Our Faces Are Shaped By the Food We Eat 21:10 - The Definition of "Bioavailable Nutrients" 26:08 - Why Raw Dairy Is A Super-Superfood 30:48 - What Would the Perfect Diet Look Like? 36:28 - Has Supplementation Become A Necessity? 39:38 - The Disastrous New Government-Backed Food Pyramid 52:31 - What Are The Dangers of Soy? 57:15 - How to Feed Our Children 1:02:36 - Vaccines: Are They All Bad? - Affiliates: - Mito Light infrared therapy (Code: MTP5): https://www.mitolight.com/ - Nordkapp saunas (Code: MTPERFORMANCE): https://www.nordkapp.nu/en/shop.php?id=49481 - Aarding grounding equipment: https://aarding.org/collections/earthing-sheets-aardingslakens?aff=298 - Renue by Science NMN: https://renuebyscience.com/product/lipo-nmn-powdered-liposomal-nmn2/?rfsn=7857603.84c5fb - Care Lamps UV therapy: https://carelamps.com/?ref=PE6vTZu2tVxUJO - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

André Schürrle is a former professional football player from Germany. He was part of the team that won the World Cup in 2014, where he scored three goals, and has had a major career behind him. Despite all this, he shockingly abandoned the industry at 29, choosing to retire. Today, he embraces homeschooling, self-sustainability, climbing freezing mountains without clothes, and has recently chosen to invest a portion of his fortune in medicinal cannabis. This was fascinating conversation, proving that money and fame are nothing without passion. - Sponsors: · Save 10% on Swedish Cold's revolutionary ice baths by using the code HOLISTIC10 at checkout on https://swedishcold.com/?sca_ref=5504601.sGqHgDQz2C · Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492 · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg - 00:00 - André’s New Extreme Sport Journey 14:09 - Why Deliberate Discomfort Has Become A Necessity 18:31 - Becoming Fully Self-Sustainable 22:50 - The Real Reason André Ended His Career 36:30 - How Big of A Deal Is Financial Freedom? 49:05 - André’s Introduction to Wim Hof 58:23 - Is Erling Haaland A Real Role Model? 1:00:10 - Climbing Mountains In -20°C With No Clothes 1:08:32 - Handling Homeschooling of His Children 1:24:48 - Investing In Medicinal Cannabis with Mario Götze - Affiliates: - Mito Light infrared therapy (Code: MTP5): https://www.mitolight.com/ - Nordkapp saunas (Code: MTPERFORMANCE): https://www.nordkapp.nu/en/shop.php?id=49481 - Aarding grounding equipment: https://aarding.org/collections/earthing-sheets-aardingslakens?aff=298 - Renue by Science NMN: https://renuebyscience.com/product/lipo-nmn-powdered-liposomal-nmn2/?rfsn=7857603.84c5fb - Care Lamps UV therapy: https://carelamps.com/?ref=PE6vTZu2tVxUJO - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

We traveled to the Netherlands to visit Wim Hof at his home, where we were joined by Alistair Overeem for an awesome conversation. We discussed how Wim and Alistair became acquainted, Wim's ongoing support throughout Alistair's fighting career, and Alistair's new venture into teaching people how to detox from their phones. It was a fascinating discussion, and we had a great time! Enjoy, everyone. - Sponsors: · Save 10% on Swedish Cold's revolutionary ice baths by using the code HOLISTIC10 at checkout on https://swedishcold.com/?sca_ref=5504601.sGqHgDQz2C · Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492 · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg - 00:00 - Wim's Love/Hate Relationship with Cold 08:06 - Why Wim and Alistair Started Working Together 14:51 - How Wim Cured Fibromyalgia 19:42 - Alistair's Fight Against Phone Abuse 35:37 - Is Healing Achieved Through a Change In Belief Systems? 44:08 - Is Cold Therapy Responsible for Chronic Stress? 53:09 - Wim's Plans with Joe Rogan and Elon Musk 1:11:30 - Fasting Is Ultimately A Dopamine Detox 1:17:41 - Is Neurolink A Solution or A Risk? 1:22:13 - Believe In Something Bigger Than Yourself - Affiliates: - Mito Light infrared therapy (Code: MTP5): https://www.mitolight.com/ - Nordkapp saunas (Code: MTPERFORMANCE): https://www.nordkapp.nu/en/shop.php?id=49481 - Aarding grounding equipment: https://aarding.org/collections/earthing-sheets-aardingslakens?aff=298 - Renue by Science NMN: https://renuebyscience.com/product/lipo-nmn-powdered-liposomal-nmn2/?rfsn=7857603.84c5fb - Care Lamps UV therapy: https://carelamps.com/?ref=PE6vTZu2tVxUJO - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

How can we live to 100+ years of age with excellent well-being? This is the pondering of most individuals in this audience. Interestingly, the majority of those who have reached such an impressive age never actively pursued longevity. However, they share other common traits. Kirsten, one of Denmark's oldest women, provides insightful answers to these inquiries. To our amazement, she never exercised, never paid attention to her diet, and never made a deliberate effort to extend her life. Yet, at the age of 100, she stands before us in remarkable mental and physical condition, poised for the next chapter of her life. This version is in Danish as Kirsten doesn't speak English. If the audience's response mirrors our enthusiasm, we will consider dubbing the entire conversation and releasing an English version. - Sponsors: · Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on ⁠https://nordickings.se/en/shop/?shop=3606⁠ · Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on ⁠https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492⁠ · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on ⁠https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg⁠ - 00:00 - Upbringing in 1924 05:28 - Life During World War II 12:05 - The Importance of Having a Nuclear Family 22:19 - Coping With the Husband's Death and Daughter's Suicide 29:14 - Having a Life-Long Community 41:11 - It's About Movement, Not Exercise 46:14 - The Keys to Finding Purpose 53:20 - Was Diet a Factor? 59:40 - The Importance of a Safe Childhood 1:08:30 - Kirsten's Thoughts on Death 1:13:21 - Stress Management as a Key Factor 1:20:31 - Don't Try to Live Longer, Just Be Happy - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

Dr. Jack Kruse, expert in circadian biology and mitochondrial optimization, shares mind-blowing information on topics like enhancing mitochondrial function, engineering blue light-free tech, the impact of blue light on aging, protecting eyes from blue light, the importance of natural sunlight for optimal health, grounding while working out, the impact of blue light technology, the importance of nutrients for brain health, and water solutions and the negative effects of fluoride.

James Earls is the director of Born to Move, and author of several books, including 'Understanding the Human Foot' and 'Born to Walk'. Embracing a philosophy that examines the human body through the lens of interconnectedness, James delves into the study of human movement from an evolutionary standpoint. His keen focus on the significance of the human foot formed the foundation for a stimulating discussion on all aspects related to movement. - Sponsors: · Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on ⁠https://nordickings.se/en/shop/?shop=3606⁠ · Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on ⁠https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492⁠ · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on ⁠https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg⁠ - 00:00 - James Earls' Background 05:58 - The Utilization of Myofascial Meridians 12:58 - Understanding the Interconnectivity 21:48 - Is Isolation Go or No-Go? 32:44 - A Species Born to Walk 40:31 - Resolving the Dysfunctional Foot 54:47 - Can We Reverse Our Compressed Feet? 1:03:54 - How Are Humans Designed to Move? - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

In this solo, Mads and Jakob address a bunch of questions asked by the audience, covering a wide range of topics. These include outlining a detailed protocol for water fasting, offering a complete guide to supplements, discussing the anti-inflammatory properties of UV light, and more. - Sponsors: · Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on ⁠https://nordickings.se/en/shop/?shop=3606⁠ · Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on ⁠https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492⁠ · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on ⁠https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg⁠ - 00:00 - New York, Elon Musk and AI 21:16 - When and Why Did Your Health Journey Start? 39:23 - What Are Your Favorite Off-Grid Solutions? 48:46 - What Supplements Are You Taking? 1:08:34 - Can You Take Us Through Water Fasting? 1:29:23 - Cover Bryan Johnson with Your Honest Opinion 1:41:35 - UVB Phototherapy - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

Dr. Henning Saupe is a German doctor and author of the book 'Holistic Cancer Medicine'. Dr. Saupe is known for his holistic treatment of his cancer patients, involving aspects such as mitochondrial health, detoxification, stress management, and 9 other areas described as the '12 Vital Fields of Healthy Cells'. Dr. Saupe is the physician we need more of in Western medicine. Enjoy! - Sponsors: · Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on ⁠https://nordickings.se/en/shop/?shop=3606⁠ · Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on ⁠https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492⁠ · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on ⁠https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg⁠ - 00:00 - Why Dr. Saupe Abandoned the Western Paradigm 11:11 - What Is Cancer? 26:37 - Does Western Medicine Approach Cancer Treatment Wrong? 44:02 - 'The 12 Vital Fields of Healthy Cells' 59:01 - How Blood pH Levels Is a Major Factor for Cancer Development 1:06:16 - Nutrition and Cancer 1:19:55 - Dr. Saupe's Cancer Treatment Protocol 1:38:02 - Just Remember Being Happy - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

Anders Hofman, the guest of this episode, completed the first-ever long distance triathlon in Antarctica. He discusses setting and achieving seemingly impossible goals, visualizing success, top biohacking routines, barefoot running, and encourages listeners to stop being narrow-minded.

Patrick McKeown is the founder of Oxygen Advantage, a TEDx speaker, and an author. He is a leading international expert on breathing and sleep and the author of bestselling books, including 'The Oxygen Advantage.' When I called Patrick to invite him to the show, I said to him, "We won't stop recording until the topic of 'breathing' has been fully covered with no details overlooked." And he surely lived up to that. Sit back and expect to learn everything there is to know about breathing. - Sponsors: · Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on ⁠https://nordickings.se/en/shop/?shop=3606⁠ · Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on ⁠https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492⁠ · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on ⁠https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg⁠ - 00:00 - Why Are No One Breathing Correctly? 05:20 - This Is What Causes Dysfunctional Breathing 11:13 - Breathing Correctly During High-Intensity Exercise 14:36 - Why Can We Use the Mouth for Breathing? 20:15 - Use This Test to Rate Your Breathing 24:41 - Up- And Downregulating Emotions Through Breathing 44:25 - Is Nose Breathing Effective for Healing Beyond Our Recognition? 1:03:00 - Educating Our Children 1:17:48 - 3 Ways to Decompress Your Nostrils 1:25:08 - How to Breathe During Sleep - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure