#11 - Anders Hofman - I Did An Ironman In Antarctica

On February 25, 2020, Anders Hofman completed the first-ever, long distance triathlon in Antarctica to show that limitations ultimately are perceptions of what we can achieve.

We had a truly inspiring conversation with Anders about how achieving something seemingly impossible all comes down to the belief system of yourself and the world around you.

Expect to learn everything about setting goals and achieving them.

-

Sponsors:

· Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on ⁠https://nordickings.se/en/shop/?shop=3606⁠

· Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on ⁠https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492⁠

· Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on ⁠https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg⁠

-

00:00 - Limitations Are Something Society Constructs

20:16 - Completing the World's First Ironman in Antarctica

46:12 - Project 30: Joining the Danish National Football Team

1:10:29 - The Art of Visualization

1:16:58 - Anders' Top Biohacking Routines

1:40:23 - Barefoot Running

1:43:32 - Stop Being Narrow-Minded

-

Get in touch in the comments below or head to:

- Instagram: https://www.instagram.com/holisticdisclosure/

- Website: https://holisticdisclosure.com/

And don’t forget to subscribe on your favorite podcast platform:

- Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842

- YouTube: https://www.youtube.com/@HolisticDisclosure