We have just witnessed what may have been the most impactful election in human history. Here's all you need to know. *This was a spontaneous call. We had to move quickly due to the nature of the situation. Hence, the compromised production quality. - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

Dr. Bruce Lipton, author of several bestselling books including 'Biology of Belief', is a pioneer in epigenetics. He proposes that it is not our genes, but our consciousness, that shapes our lives, raising big questions like the current approach to cancer treatment. Lipton emphasizes the importance of maintaining healthy beliefs, suggesting that we perceive the world not as it truly is, but as we are. - Sponsors: · Get 10% off on the purest, most rigorously tested supplements and functional foods from NoordCode. Use the code HOLISTIC10 at checkout on https://noordcode.com/ - 00:00 - Schools Kill Creativity 04:05 - Genes Have No Power 11:39 - Quantum Physics Proves Reincarnation 25:46 - Darwin’s Misconceptions Led Us Astray 33:06 - Our Cells Are An Intelligent Community 36:35 - Religion, Neuralink and Vaccines 43:48 - We Are Shaped by Placebo and Nocebo 55:44 - Be Happy With Nothing 1:16:42 - Law of Attraction In Action 1:30:26 - Is Astrology Real? - Affiliates: - Mito Light infrared therapy (Code: MTP5): https://www.mitolight.com/ - Nordkapp saunas (Code: MTPERFORMANCE): https://www.nordkapp.nu/en/shop.php?id=49481 - Aarding grounding equipment: https://aarding.org/collections/earthing-sheets-aardingslakens?aff=298 - Renue by Science NMN: https://renuebyscience.com/product/lipo-nmn-powdered-liposomal-nmn2/?rfsn=7857603.84c5fb - Care Lamps UV therapy: https://carelamps.com/?ref=PE6vTZu2tVxUJO - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

This episode is a recording of our live podcast event in Copenhagen, featuring special guest Stig Severinsen, founder of Breatheology and world record holder for an astounding 22-minute breath hold. In the first half, we dive into a captivating conversation on all aspects of breathing, covering Stig's extraordinary breath control, the benefits of CO2, techniques to improve daily breathing, and much more. The second half includes an engaging audience Q&A session, where Stig, Mads, and Jakob respond to listener questions. Find Stig here: https://www.instagram.com/breatheology/?hl=en Stig Severinsen's Instructor Course: https://www.breatheology.com/instructor-2024/ - Sponsors: · Save 10% on Swedish Cold's revolutionary ice baths by using the code HOLISTIC10 at checkout on https://swedishcold.com/?sca_ref=5504601.sGqHgDQz2C · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg - 00:00 - Welcome 4:27 - The Four Phases of Breathing 13:16 - Snoring Can Cause Brain Damage 30:50 - How Stig Held His Breath For 22 Minutes 37:43 - Doing the "Lung Packing" Technique 49:17 - How To Test Your Breathing Capabilities 55:24 - Tools To Enhance Your Default Breathing State 1:25:41 - Audience Q&A 1:26:05 - Can Asthma Be Cured Through Proper Breathing? 1:35:16 - Can Proper Breathing Improve High Blood Pressure? 1:42:46 - How Does Breathing Change Your Facial Structure? 1:50:29 - Do We Rely On Technology To Improve Longevity? 2:00:32 - Are Tanning Beds Safe to Use? 2:09:13 - How Do We Improve Our Fascia? 2:11:29 - How Did You (Stig) Train The Military? 2:32:26 - How Can You Alter Consciousness Through Breathwork? 2:37:05 - Is It Necessary To Take Dietary Supplements? 2:39:07 - How To Improve Nervous System Activity During Peak Performance? - Affiliates: - Mito Light infrared therapy (Code: MTP5): https://www.mitolight.com/ - Nordkapp saunas (Code: MTPERFORMANCE): https://www.nordkapp.nu/en/shop.php?id=49481 - Aarding grounding equipment: https://aarding.org/collections/earthing-sheets-aardingslakens?aff=298 - Renue by Science NMN: https://renuebyscience.com/product/lipo-nmn-powdered-liposomal-nmn2/?rfsn=7857603.84c5fb - Care Lamps UV therapy: https://carelamps.com/?ref=PE6vTZu2tVxUJO - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

Varoon is an Indian yogi who now resides in war-torn Ukraine with his wife, dedicating his life to helping others. He joined us for an inspiring conversation about reaching enlightenment, the power of letting go, and using the placebo effect to our benefit rather than letting it work against us. - Sponsors: · Save 10% on Swedish Cold's revolutionary ice baths by using the code HOLISTIC10 at checkout on https://swedishcold.com/?sca_ref=5504601.sGqHgDQz2C · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg - 00:00 - Physical Evidence of the 7 Chakras 08:00 - A Lesson On Raising Kids 14:31 - The Art of Letting Go 26:24 - Candle Staring Practice 38:05 - Detoxing the Body and Mind 59:11 - Intuitive Eating 1:14:54 - A Guided Meditation 1:41:58 - The Power of Placebo - Affiliates: - Mito Light infrared therapy (Code: MTP5): https://www.mitolight.com/ - Nordkapp saunas (Code: MTPERFORMANCE): https://www.nordkapp.nu/en/shop.php?id=49481 - Aarding grounding equipment: https://aarding.org/collections/earthing-sheets-aardingslakens?aff=298 - Renue by Science NMN: https://renuebyscience.com/product/lipo-nmn-powdered-liposomal-nmn2/?rfsn=7857603.84c5fb - Care Lamps UV therapy: https://carelamps.com/?ref=PE6vTZu2tVxUJO - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

Mads and Jakob go down the rabbit hole.
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Sponsors:
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00:00 - A Nuanced Discussion On Breathing13:40 - AI, Elon Musk, Polluted X23:39 - Woke Agenda, Olympics, The Elite34:54 - The Emerald Tablets and Interdimensional Beings43:43 - Golden Ratio, Walter Russel, 7 Hermetic Laws1:03:30 - Royal Jelly, Methylene Blue, Monoatomic Gold, Homemade Grounding1:20:07 - Fascial Recoil, Spinal Compression, Symmetry, Natural Movement
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​Affiliates:- Mito Light infrared therapy (Code: MTP5): https://www.mitolight.com/- Nordkapp saunas (Code: MTPERFORMANCE): https://www.nordkapp.nu/en/shop.php?id=49481- Aarding grounding equipment: https://aarding.org/collections/earthing-sheets-aardingslakens?aff=298- Renue by Science NMN: https://renuebyscience.com/product/lipo-nmn-powdered-liposomal-nmn2/?rfsn=7857603.84c5fb- Care Lamps UV therapy: https://carelamps.com/?ref=PE6vTZu2tVxUJO
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Get in touch in the comments below or head to:- Instagram: https://www.instagram.com/holisticdisclosure/- Website: https://holisticdisclosure.com/ 
And don’t forget to subscribe on your favorite podcast platform:- Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure


Tom Myers, founder of Anatomy Trains and a bestselling author, brings his pioneering insights on fascia, shedding light on how it connects our entire body. He discusses the profound relationship between fascia, posture, and emotions, emphasizing that our bodies work in remarkable unison. Myers critiques traditional yoga practices for modern lifestyles and introduces the concept of myofascial meridians, advocating for holistic movement approaches. He also shares fascinating tips on hydrating fascia and the vital role of dynamic movement in overall health.

Patrick McKeown is finally back! We had the pleasure of meeting Patrick in Copenhagen for an in-person episode, and you don't want to miss this one. When Mads told Patrick that he deserved a seat on Joe Rogan, he meant it. Bring your notebook and pay attention. If you learned a lot from our previous conversation with Patrick, this episode will take your breathing education to the next level! Enjoy, folks. - Sponsors: · Save 10% on Swedish Cold's revolutionary ice baths by using the code HOLISTIC10 at checkout on https://swedishcold.com/?sca_ref=5504601.sGqHgDQz2C · Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492 · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg - 00:00 - Don’t Overcomplicate Breathing 05:20 - Forget Your Respiration Rate 10:33 - How Breathing Controls Your State of Mind 32:18 - Translating Bodily Signals to Change Your Breathing 38:50 - CO2 Is The Missing Link 51:42 - Can The Wim Hof Method Be Dangerous? 58:19 - Measuring Blood Oxygen Saturation Levels 1:08:23 - Breathing Exercises for Anxiety Relief 1:21:13 - Air Hunger and “Doing More With Less” 1:24:03 - Should We Upregulate or Downregulate Upon Waking? - Affiliates: - Mito Light infrared therapy (Code: MTP5): https://www.mitolight.com/ - Nordkapp saunas (Code: MTPERFORMANCE): https://www.nordkapp.nu/en/shop.php?id=49481 - Aarding grounding equipment: https://aarding.org/collections/earthing-sheets-aardingslakens?aff=298 - Renue by Science NMN: https://renuebyscience.com/product/lipo-nmn-powdered-liposomal-nmn2/?rfsn=7857603.84c5fb - Care Lamps UV therapy: https://carelamps.com/?ref=PE6vTZu2tVxUJO - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

Michael Major, a Canadian veteran and survivalist, is the author of "No Grid Survival Projects." He has dedicated his life to achieving full self-sustainability and becoming capable of surviving the most severe crises. The Earth faces constant threats from solar storms that have the potential to push humanity back to the Stone Age. Even brief disruptions to the power grid could dismantle much of civilization, as many people are unprepared to survive without modern systems. In his episode, you'll learn essential skills such as water purification, electricity generation, fire-making, medicine, and more. This was not only fascinating but also quite alarming. - Sponsors: · Save 10% on Swedish Cold's revolutionary ice baths by using the code HOLISTIC10 at checkout on https://swedishcold.com/?sca_ref=5504601.sGqHgDQz2C · Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492 · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg - 00:00 - From Deployed to Survivalist 09:33 - What Dangers Are We Facing? 20:10 - 9 Out of 10 People Will Die 35:36 - Why Are Governments Advising People to Prep? 44:32 - Build Your Own Solar Panels 58:06 - Can We Utilize Rain Water? 1:01:36 - Making Fire Is Critical to Survive 1:08:08 - First Aid, Medicine, and Sanitation 1:16:02 - How Long Would It Take To Build Society Back Up - Affiliates: - Mito Light infrared therapy (Code: MTP5): https://www.mitolight.com/ - Nordkapp saunas (Code: MTPERFORMANCE): https://www.nordkapp.nu/en/shop.php?id=49481 - Aarding grounding equipment: https://aarding.org/collections/earthing-sheets-aardingslakens?aff=298 - Renue by Science NMN: https://renuebyscience.com/product/lipo-nmn-powdered-liposomal-nmn2/?rfsn=7857603.84c5fb - Care Lamps UV therapy: https://carelamps.com/?ref=PE6vTZu2tVxUJO - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

Bent Nielsen, a professor at Copenhagen University, specializes in ancient Asian history. The I Ching is one of the oldest and most enigmatic texts, having inspired notable figures such as Niels Bohr, Carl Jung, and Gottfried Leibniz. It is said to contain profound secrets about the workings of the universe.We visited Bent Nielsen to gain insight into the mystery of this book, reputed to "require more than a lifetime to fully understand". - Sponsors: · Save 10% on Swedish Cold's revolutionary ice baths by using the code HOLISTIC10 at checkout on https://swedishcold.com/?sca_ref=5504601.sGqHgDQz2C · Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492 · Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg - 00:00 - What Is The 'I Ching'? 09:06 - The Teachings That Were Disallowed for People Below 40 25:10 - The 64 Hexagrams Explained 36:40 - Its Influence On Acupuncture, Tai Chi, and Feng Shui 43:50 - The Binary System and Fractal Universe As A Blueprint 54:00 - Is There A Correlation to Our Genetic Codes? 58:06 - Playing The Game of Prediction - Affiliates: - Mito Light infrared therapy (Code: MTP5): https://www.mitolight.com/ - Nordkapp saunas (Code: MTPERFORMANCE): https://www.nordkapp.nu/en/shop.php?id=49481 - Aarding grounding equipment: https://aarding.org/collections/earthing-sheets-aardingslakens?aff=298 - Renue by Science NMN: https://renuebyscience.com/product/lipo-nmn-powdered-liposomal-nmn2/?rfsn=7857603.84c5fb - Care Lamps UV therapy: https://carelamps.com/?ref=PE6vTZu2tVxUJO - Get in touch in the comments below or head to: - Instagram: https://www.instagram.com/holisticdisclosure/ - Website: https://holisticdisclosure.com/ And don’t forget to subscribe on your favorite podcast platform: - Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 - YouTube: https://www.youtube.com/@HolisticDisclosure

Dr. Jack Kruse, a medical professional, discusses Bitcoin, decentralized healthcare, and the inseparable link between health and wealth. Topics include El Salvador's transformation, quantum mechanics, centralized health systems, the impact of lifestyle choices, and the role of individual autonomy in healthcare decisions.