#26 - Varoon Mooladhara - Letting Go Gives Endless Peace

Varoon is an Indian yogi who now resides in war-torn Ukraine with his wife, dedicating his life to helping others.

He joined us for an inspiring conversation about reaching enlightenment, the power of letting go, and using the placebo effect to our benefit rather than letting it work against us.

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00:00 - Physical Evidence of the 7 Chakras

08:00 - A Lesson On Raising Kids

14:31 - The Art of Letting Go

26:24 - Candle Staring Practice

38:05 - Detoxing the Body and Mind

59:11 - Intuitive Eating

1:14:54 - A Guided Meditation

1:41:58 - The Power of Placebo

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