In this solo, Mads and Jakob address a bunch of questions asked by the audience, covering a wide range of topics. These include outlining a detailed protocol for water fasting, offering a complete guide to supplements, discussing the anti-inflammatory properties of UV light, and more.

-

Sponsors:

· Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on ⁠https://nordickings.se/en/shop/?shop=3606⁠

· Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on ⁠https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492⁠

· Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on ⁠https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg⁠

-

00:00 - New York, Elon Musk and AI

21:16 - When and Why Did Your Health Journey Start?

39:23 - What Are Your Favorite Off-Grid Solutions?

48:46 - What Supplements Are You Taking?

1:08:34 - Can You Take Us Through Water Fasting?

1:29:23 - Cover Bryan Johnson with Your Honest Opinion

1:41:35 - UVB Phototherapy

-

Get in touch in the comments below or head to:

- Instagram: https://www.instagram.com/holisticdisclosure/

- Website: https://holisticdisclosure.com/

And don’t forget to subscribe on your favorite podcast platform:

- Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842

- YouTube: https://www.youtube.com/@HolisticDisclosure