#13 - Q&A - Principles of Longevity Enhancement

In this solo, Mads and Jakob address a bunch of questions asked by the audience, covering a wide range of topics. These include outlining a detailed protocol for water fasting, offering a complete guide to supplements, discussing the anti-inflammatory properties of UV light, and more.

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00:00 - New York, Elon Musk and AI

21:16 - When and Why Did Your Health Journey Start?

39:23 - What Are Your Favorite Off-Grid Solutions?

48:46 - What Supplements Are You Taking?

1:08:34 - Can You Take Us Through Water Fasting?

1:29:23 - Cover Bryan Johnson with Your Honest Opinion

1:41:35 - UVB Phototherapy

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