We traveled to the Netherlands to visit Wim Hof at his home, where we were joined by Alistair Overeem for an awesome conversation.

We discussed how Wim and Alistair became acquainted, Wim's ongoing support throughout Alistair's fighting career, and Alistair's new venture into teaching people how to detox from their phones.

It was a fascinating discussion, and we had a great time! Enjoy, everyone.

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00:00 - Wim's Love/Hate Relationship with Cold

08:06 - Why Wim and Alistair Started Working Together

14:51 - How Wim Cured Fibromyalgia

19:42 - Alistair's Fight Against Phone Abuse

35:37 - Is Healing Achieved Through a Change In Belief Systems?

44:08 - Is Cold Therapy Responsible for Chronic Stress?

53:09 - Wim's Plans with Joe Rogan and Elon Musk

1:11:30 - Fasting Is Ultimately A Dopamine Detox

1:17:41 - Is Neurolink A Solution or A Risk?

1:22:13 - Believe In Something Bigger Than Yourself

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- Mito Light infrared therapy (Code: MTP5): https://www.mitolight.com/

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