
Holistic Disclosure
Join us for weekly conversations with a wide range great thinkers throughout all corners of society. This podcast will help you navigate through life and expand your being.
Latest episodes

Nov 6, 2023 • 1h 15min
#09 - Dr. Nicole LePera - You Are An Expression of Your Trauma
Dr. Nicole LePera, also known as The Holistic Psychologist, is a psychologist, founder of SelfHealers Circle, and #1 New York Times bestselling author.
Dr. Nicole LePera provided us with an insightful exploration of her seemingly ordinary upbringing, revealing how it unexpectedly led to the accumulation of trauma that she spent her adult years addressing.
Expect to learn how and why trauma accumulate, techniques to release them, nurturing the ability to establish healthy relationships, and why nearly every single human being today are severely disconnected.
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Sponsors:
· Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on https://nordickings.se/en/shop/?shop=3606
· Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492
· Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg
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00:00 - Why Is Everyone So Disconnected?
05:29 - You Become A Physical Representation of Your Trauma
16:16 - The Mechanism Behind Mental Disorders
24:52 - It's Not About the Genes, It's About the Environment
31:32 - Nicole's Personal Journey
40:32 - How Do We Stay Connected In A Digital Age?
45:42 - The Problems With the Educational System
56:24 - The Heart's Secret Electromagnetic Field
1:06:22 - The Number 1 Technique
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Get in touch in the comments below or head to:
- Instagram: https://www.instagram.com/holisticdisclosure/
- Website: https://holisticdisclosure.com/
And don’t forget to subscribe on your favorite podcast platform:
- Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842
- YouTube: https://www.youtube.com/@HolisticDisclosure

Oct 31, 2023 • 1h 3min
#08 - Jim McCarty - Humans Are Reincarnated Souls
Jim McCarty is the sole surviving member among the three individuals who allegedly channeled an extraterrestrial entity between 1981 and 1984, which became a series of books called the Law of One.
These books can be freely accessed online, and the primary objective behind this endeavor was not driven by financial gain but rather centered on the altruistic goal of offering the channeled information to the public for free to help evolve our collective consciousness.
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Sponsors:
· Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on https://nordickings.se/en/shop/?shop=3606
· Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492
· Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg
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00:00 - What Is The Law of One?
09:43 - The Eight Densities of Consciousness
15:46 - We Can Be of Service to Others or Service to Self
20:25 - Who is Ra?
29:54 - How Music Is A Fundamental Law of The Universe
35:49 - How Do We Evolve Our Consciousness?
40:18 - Understanding the Shifts in UFO Disclosures
49:48 - How The Pyramids Allegedly Were Built
1:02:01 - What is The Purpose of Life?
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Get in touch in the comments below or head to:
- Instagram: https://www.instagram.com/holisticdisclosure/
- Website: https://holisticdisclosure.com/
And don’t forget to subscribe on your favorite podcast platform:
- Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842
- YouTube: https://www.youtube.com/@HolisticDisclosure

Oct 23, 2023 • 1h 10min
#07 - Lukas Graham - No Money Can Buy You Health
Lukas Forchammer, lead singer of Lukas Graham, shares his journey from a resource-scarce environment to finding balance through sobriety, breathwork, and biohacking. Topics include the music industry and substance abuse, exercise and diet routines, the importance of diaphragm function, cold exposure, transcranial light therapy, and keeping the ego in check. Also discussed is Lukas' water well project and the potential for selling pure spring water.

Oct 16, 2023 • 1h 28min
#06 - Varoon Mooladhara - Your Thoughts Aren't Really Yours
Varoon Mooladhara is an Indian meditation and yoga guru who's currently finding peace amidst the chaos in war-torn Ukraine, where he presently lives.
Abandoning a life that made Varoon suicidal created the enlightenment that led him to master the ancient yogic traditions.
Expect to learn what yoga really is, the art of self-hypnosis, and how to meditate on a daily basis.
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Sponsors:
· Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on https://nordickings.se/en/shop/?shop=3606
· Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492
· Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg
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00:00 - The Meditation Guru in War-Torn Ukraine
06:12 - Is Yoga Even Real Yoga Anymore?
13:54 - Defining the Optimal Yoga Practice
20:17 - From Suicidal to Enlightenment
25:01 - Using Self-Hypnosis to Heal Oneself
39:22 - How Do We Detox Spiritually?
50:55 - The Purpose of Life - Why We Were Born
1:02:31 - Is There Hope For Humanity?
1:14:38 - A Guided Meditation
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Get in touch in the comments below or head to:
- Instagram: https://www.instagram.com/holisticdisclosure/
- Website: https://holisticdisclosure.com/
And don’t forget to subscribe on your favorite podcast platform:
- Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842
- YouTube: https://www.youtube.com/@HolisticDisclosure

4 snips
Oct 9, 2023 • 1h 40min
#05 - Short Term Pleasure Is Long Term Pain
Topics covered in this podcast include thriving on a vegan diet, the abuse of dopamine, going off-grid, the importance of regular blood tests, grounding for optimal health, the existence of aliens, equaling eating animals to animal cruelty, and the impact of borders and cultures on shaping us.

70 snips
Oct 2, 2023 • 1h 40min
#04 - Dr. Jack Kruse - Sunlight Is the Source of Life
Dr. Jack Kruse, a neurosurgeon with a comprehensive study of physics, light, magnetism, and electricity, explores the limitations of centralized science and medicine. Topics discussed include the neglect of mitochondrial DNA, the centralized approach in healthcare, the history of modern medicine, decentralization in medicine, embracing nature, and strategies for adapting to limited sunlight in Scandinavia.

Sep 15, 2023 • 2h 15min
#03 - Stig Severinsen - I Held My Breath For 22 Minutes
Stig Åvall Severinsen is a freedriver, author, and holder of multiple Guinness World Records, such as a 22-minute breath hold.
It is said that human lungs cannot exceed a volume of 6-7 liters. Yet, Stig’s lung volume was above 14 liters at his peak.
We discussed his secrets, how he navigated in the industry with one foot in Eastern medicine and one foot in Western science, and much more.
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Sponsors:
· Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on https://nordickings.se/en/shop/?shop=3606
· Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492
· Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg
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00:00 - The Person Behind the Lungs
16:20 - What Was Stig’s Enlightenment?
25:26 - Eastern Medicine vs. His PhD
52:56 - Stig’s Stance Against the Pandemic
1:03:45 - Strengthen Your Diaphragm
1:14:56 - A Holistic Approach to Health
1:21:04 - PTSD & Breathing
1:39:30 - The Breathing Technique
2:02:44 - Forgiveness
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Get in touch in the comments below or head to:
- Instagram: https://www.instagram.com/holisticdisclosure/
- Website: https://holisticdisclosure.com/
And don’t forget to subscribe on your favorite podcast platform:
- Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842
- YouTube: https://www.youtube.com/@HolisticDisclosure

Sep 11, 2023 • 1h 16min
#02 - Amir Abedzadeh - The Universe Shows The Way
Amir Abedzadeh, an Iranian national team goalkeeper, discusses cultural differences, the life of an elite athlete, the sports vs. politics debate in football, the paradox of training systems, spiritual practices for optimization, coping with trauma, the purpose of life, and the most underrated gym equipment. Listen for intriguing insights and enlightening perspectives on these topics!

Sep 10, 2023 • 1h 28min
Mads & Jakob (BONUS EPISODE) (DANISH)
Topics discussed in the podcast include off-grid cold exposure solutions, grounding as underrated therapy, Chinese vs Western medicine, biohacking misunderstood, the construction of pyramids, pleasure as a factor for longevity, the mysteries surrounding the moon, and upcoming guests on the podcast.

Sep 5, 2023 • 1h 6min
#01 - Wim Hof - My Mother Said I Was Chosen
Wim Hof, the founder of the Wim Hof Method, discusses his message to the world and how societal norms trap us. He shares his journey out of hell and the destruction of creative thinking by society. Wim explains his technique and how it releases deeply stored trauma. He also announces an upcoming Wim Hof movie.
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