Varoon Mooladhara is an Indian meditation and yoga guru who's currently finding peace amidst the chaos in war-torn Ukraine, where he presently lives.

Abandoning a life that made Varoon suicidal created the enlightenment that led him to master the ancient yogic traditions.

Expect to learn what yoga really is, the art of self-hypnosis, and how to meditate on a daily basis.

-

Sponsors:

· Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on ⁠https://nordickings.se/en/shop/?shop=3606⁠

· Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on ⁠https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492⁠

· Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on ⁠https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg⁠

-

00:00 - The Meditation Guru in War-Torn Ukraine

06:12 - Is Yoga Even Real Yoga Anymore?

13:54 - Defining the Optimal Yoga Practice

20:17 - From Suicidal to Enlightenment

25:01 - Using Self-Hypnosis to Heal Oneself

39:22 - How Do We Detox Spiritually?

50:55 - The Purpose of Life - Why We Were Born

1:02:31 - Is There Hope For Humanity?

1:14:38 - A Guided Meditation

-

Get in touch in the comments below or head to:

- Instagram: https://www.instagram.com/holisticdisclosure/

- Website: https://holisticdisclosure.com/

And don’t forget to subscribe on your favorite podcast platform:

- Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842

- YouTube: https://www.youtube.com/@HolisticDisclosure