#06 - Varoon Mooladhara - Your Thoughts Aren't Really Yours

Varoon Mooladhara is an Indian meditation and yoga guru who's currently finding peace amidst the chaos in war-torn Ukraine, where he presently lives.

Abandoning a life that made Varoon suicidal created the enlightenment that led him to master the ancient yogic traditions.

Expect to learn what yoga really is, the art of self-hypnosis, and how to meditate on a daily basis.

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00:00 - The Meditation Guru in War-Torn Ukraine

06:12 - Is Yoga Even Real Yoga Anymore?

13:54 - Defining the Optimal Yoga Practice

20:17 - From Suicidal to Enlightenment

25:01 - Using Self-Hypnosis to Heal Oneself

39:22 - How Do We Detox Spiritually?

50:55 - The Purpose of Life - Why We Were Born

1:02:31 - Is There Hope For Humanity?

1:14:38 - A Guided Meditation

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