Holistic Disclosure #05 - Short Term Pleasure Is Long Term Pain
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Oct 9, 2023 Topics covered in this podcast include thriving on a vegan diet, the abuse of dopamine, going off-grid, the importance of regular blood tests, grounding for optimal health, the existence of aliens, equaling eating animals to animal cruelty, and the impact of borders and cultures on shaping us.
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Daily Cold Therapy Benefits
- Do regular cold exposure daily for cardiovascular and nervous system health.
- Avoid cold baths right after workouts as it impairs recovery by compressing blood vessels.
Steenmüller's Off-Grid Earth Ships
- The podcast discussed off-grid living with Steenmüller, who creates self-sustainable homes called Earth Ships.
- These homes use earth to insulate and solar greenhouses to heat, recycling water and waste naturally.
China's Long-Term Governance Advantage
- China’s centralized governance allows long-term planning unmatched by Western four-year cycles.
- This leads to efficient infrastructure and industry development for decades ahead.