

#05 - Short Term Pleasure Is Long Term Pain
4 snips Oct 9, 2023
Topics covered in this podcast include thriving on a vegan diet, the abuse of dopamine, going off-grid, the importance of regular blood tests, grounding for optimal health, the existence of aliens, equaling eating animals to animal cruelty, and the impact of borders and cultures on shaping us.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
Using Ice Cubes for Off-Grid Shower and Cold Therapy
01:51 • 2min
Benefits of Cold Exposure and Blood Flow Improvement
03:21 • 8min
The Importance of Seeking Discomfort and Optimizing the Body for Uncertainty
11:39 • 3min
Off-Grid Living and Sustainable Architecture
14:46 • 11min
Comparing the Governing Styles: China vs. the US
25:49 • 3min
Perspectives on China and the WeChat Platform
28:35 • 6min
Living like a hobo and testing testosterone levels
34:37 • 11min
The Inspiring Pursuit of a Football Dream
45:14 • 17min
The Value of Creating
01:01:57 • 13min
Unraveling the Mysteries of the Pyramids
01:14:59 • 12min
Keeping an Open Mind and Challenges of Cultural Adaptation
01:26:37 • 9min
Mountain Adventures and Nature Disconnect
01:35:21 • 5min