Holistic Disclosure cover image

#05 - Short Term Pleasure Is Long Term Pain

Holistic Disclosure

00:00

Living like a hobo and testing testosterone levels

The speakers discuss an experiment where they lived like hobos for a month, trying out a vegan diet and traveling. They also talk about getting their testosterone levels tested and taking supplements. The chapter ends with a discussion on the effects of cold exposure, physical training, and masturbation on testosterone levels.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app