Holistic Disclosure

#01 - Wim Hof - My Mother Said I Was Chosen

Sep 5, 2023

Wim Hof, the founder of the Wim Hof Method, discusses his message to the world and how societal norms trap us. He shares his journey out of hell and the destruction of creative thinking by society. Wim explains his technique and how it releases deeply stored trauma. He also announces an upcoming Wim Hof movie.

01:05:57

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Wim Hof

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Quick takeaways

Breaking through societal norms and government directives to unlock our true potential.

Using breathing techniques and cold exposure to activate different areas of the brain, process emotions, and release trauma.

Deep dives

The Power of Breaking Paradigms

In this podcast episode, Wim Hof discusses the importance of breaking through existing paradigms and neurological patterns that limit our potential. He emphasizes the need to think for ourselves instead of blindly following societal norms and government directives. Through his methods of cold exposure and breathing exercises, he teaches individuals how to tap into the full neurological capacity of the brain. By doing so, we can activate different parts of the brain, improve blood flow, and enhance our overall well-being.

Introduction

2min

From Physical to Philosophical: Unleashing Our Full Potential

6min

Exploring the Fear of Technology and Controlling Autonomous Processes in the Brain

4min

Unlocking the Full Potential: Tapping into the Power of the Human Body and Mind

8min

A Sponsored Ad and Childhood Beliefs

2min

Discovering the Potential of the Human Brain

9min

The Power of Love and Skepticism Towards the COVID Vaccine

4min

The Power of Fasting and Breathing Exercises

26min

Control, Pleasure, and the Hollywood Film

6min

Wim Hof is a speaker, record holder, and the founder of the Wim Hof Method.

He’s been climbing Kilimanjaro in nothing but shorts, running a half marathon above the Arctic Circle barefoot, and been covered in ice for almost 2 hours.

Having to relocate our studio last minute, we sat down with Wim on his hotel room talking about what got him to where he is today, how simple breathing techniques can transform our human experience, and how messed up the world currently is.

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00:00 - What Is Wim’s Message to the World?

06:00 - How We Are Trapped In Societal Norms

20:02 - Wim’s Way Out Of Hell

35:30 - Society Destroys Creative Thinking

45:10 - How To Shape the Next Generation

49:50 - How Does Wim’s Technique Work?

54:00 - Releasing Deeply Stored Trauma

01:01:27 - Wim Announcing an Upcoming Wim Hof Movie

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