#01 - Wim Hof - My Mother Said I Was Chosen

Wim Hof is a speaker, record holder, and the founder of the Wim Hof Method.

He’s been climbing Kilimanjaro in nothing but shorts, running a half marathon above the Arctic Circle barefoot, and been covered in ice for almost 2 hours.

Having to relocate our studio last minute, we sat down with Wim on his hotel room talking about what got him to where he is today, how simple breathing techniques can transform our human experience, and how messed up the world currently is.

-

Sponsors:

· Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on https://nordickings.se/en/shop/?shop=3606

· Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492

· Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg

-

00:00 - What Is Wim’s Message to the World?

06:00 - How We Are Trapped In Societal Norms

20:02 - Wim’s Way Out Of Hell

35:30 - Society Destroys Creative Thinking

45:10 - How To Shape the Next Generation

49:50 - How Does Wim’s Technique Work?

54:00 - Releasing Deeply Stored Trauma

01:01:27 - Wim Announcing an Upcoming Wim Hof Movie

-

Get in touch in the comments below or head to:

• Instagram: https://www.instagram.com/holisticdisclosure/ 
• Website: https://holisticdisclosure.com/ 

And don’t forget to subscribe on your favorite podcast platform:

• Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842 
• YouTube: https://www.youtube.com/@HolisticDisclosure