Holistic Disclosure #09 - Dr. Nicole LePera - You Are An Expression of Your Trauma
Dr. Nicole LePera, also known as The Holistic Psychologist, is a psychologist, founder of SelfHealers Circle, and #1 New York Times bestselling author.
Dr. Nicole LePera provided us with an insightful exploration of her seemingly ordinary upbringing, revealing how it unexpectedly led to the accumulation of trauma that she spent her adult years addressing.
Expect to learn how and why trauma accumulate, techniques to release them, nurturing the ability to establish healthy relationships, and why nearly every single human being today are severely disconnected.
-
Sponsors:
· Save 15% on high-quality organic, grass-fed beef organ supplements by using the code HOLISTIC15 at checkout on https://nordickings.se/en/shop/?shop=3606
· Save 10% on all Functional Self’s natural supplements by using the code HOLISTIC10 at checkout on https://www.functionalself.eu/shop-by-brand/rosita.html#a_aid=65c080311aaee&a_bid=8fb09492
· Save 10% on all grounding shoes from Bahé by using the code HOLISTIC10 at checkout on https://bahe.co/products/mens-revive-grounding-barefoot-shoe-sandstone?sca_ref=5058101.MiEbSEYawg
-
00:00 - Why Is Everyone So Disconnected?
05:29 - You Become A Physical Representation of Your Trauma
16:16 - The Mechanism Behind Mental Disorders
24:52 - It's Not About the Genes, It's About the Environment
31:32 - Nicole's Personal Journey
40:32 - How Do We Stay Connected In A Digital Age?
45:42 - The Problems With the Educational System
56:24 - The Heart's Secret Electromagnetic Field
1:06:22 - The Number 1 Technique
-
Get in touch in the comments below or head to:
- Instagram: https://www.instagram.com/holisticdisclosure/
- Website: https://holisticdisclosure.com/
And don’t forget to subscribe on your favorite podcast platform:
- Apple Podcast: https://podcasts.apple.com/us/podcast/holistic-disclosure/id1702172842
- YouTube: https://www.youtube.com/@HolisticDisclosure