The Wellness Mama Podcast
Katie Wells
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Top mentioned books
Here are the most frequently recommended books on The Wellness Mama Podcast:
#1 Mentioned in 3 episodes
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk
#2 Mentioned in 2 episodes
The body electric
Robert O. Becker
#3 Mentioned in 2 episodes
The Essential Oils Menopause Solution
Dr. Marisa Snyder
#4 Mentioned in 2 episodes
Fuel Up: Harness the Power of Your Blender and \"Cheat\" Your Way to Good Health
Harness the Power of Your Blender and \"Cheat\" Your Way to Good Health
Dana Cohen
#5 Mentioned in 2 episodes
The Lupus Solution
A Step-by-Step Guide to Understanding Lupus and Managing the Disease
Tiffany Caplan
#6 Mentioned in 1 episodes
The Essential Oils Hormone Solution
Dr. Marisa Snyder
#7 Mentioned in 1 episodes
The Five Minute Journal
Intelligent Change
#8 Mentioned in 1 episodes
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Mindy Pelz
#9 Mentioned in 1 episodes
Atomic Habits
James Clear
#10 Mentioned in 1 episodes
The 4 Hour Workweek
Tim Ferriss
#11 Mentioned in 1 episodes
Power Vs. Force
The Hidden Determinants of Human Behavior
David R. Hawkins
#12 Mentioned in 1 episodes
Awareness
a de Mello spirituality conference in his own words
Anthony de Mello
#13 Mentioned in 1 episodes
This Is NOT Normal, A Busy Woman's Guide to Symptoms of Hormone Imbalances
Dr. Deborah Matthew
#14 Mentioned in 1 episodes
Biology of Belief
Bruce Lipton
#15 Mentioned in 1 episodes
Quench
Gina Bria
Dana Cohen
#16 Mentioned in 1 episodes
The Lyme Solution
Dr. Darren Ingalls
#17 Mentioned in 1 episodes
Energy Blueprint
Ari Whitten
#18 Mentioned in 1 episodes
Born to Run
Cathy Freeman
#19 Mentioned in 1 episodes
My Gratitude Journal
Anne Bachrach
#20 Mentioned in 1 episodes
The Help
Kathryn Stockett
