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Mentioned in 1 episodes

The Lupus Solution

A Step-by-Step Guide to Understanding Lupus and Managing the Disease
Book • 2022
This book simplifies the complexities of lupus, offering a step-by-step guide to understanding the disease.

It provides insights into functional medicine approaches, helping readers avoid flares and achieve long-term remission.

The book emphasizes personalized strategies to manage lupus symptoms and improve overall well-being.

By focusing on lifestyle adjustments, dietary changes, and stress management, it empowers individuals to take control of their health.

It serves as a valuable resource for those seeking to navigate lupus with greater knowledge and confidence.

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Mentioned in 1 episodes

Recommended by Dr. Tiffany Caplan as a breakdown of the fundamental things discussed in the podcast for people with lupus.
Why Autoimmunity Happens & How to Reverse It With Dr. Tiffany Caplan
Authored by Dr. Tiffany Caplan , it offers a step-by-step functional medicine guide.
Hidden Stress Might Be Keeping You Sick + How to Fix it With Dr. Tiffany Caplan

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