Learn about the power of mindset, including its ability to heal and transform your life. Discover how to overcome past trauma, balance personal growth with surrendering to God's will, and lead beyond your comfort zone. Find out the impact of a positive mindset on your physical health and gain practical takeaways to ignite growth.

Dr. Josh Axe shares success principles and wisdom from Elon Musk, Warren Buffett, Tony Robbins, Mark Cuban, and Dave Ramsey. Learn how to change your mindset, break generational debt, and achieve financial freedom. Explore biblical principles surrounding money, the importance of an abundance mindset, and steps to build wealth. Discover investing advice, hear a success story about flipping homes and rental income, and learn wealth-building strategies and mindset tips.

Bestselling author and speaker, Jon Gordon, joins Dr. Josh Axe to discuss overcoming limiting beliefs, reframing negative thoughts, daily energy renewal, and leveraging technology consciously. They explore the impact of mindset on health, the power of positive thinking and encouragement, the concept of oneness and connection, and the importance of finding purpose and overcoming negativity. Gain powerful mindset shifts and actionable strategies to elevate every area of your life.

Learn the tricks to achieve goals, prioritize them, create step-by-step plans, and hold yourself accountable for success. The podcast explores the power of goal setting, the importance of meaningful goals, setting sub goals, and the significance of goals and systems for success.

Are you ready to make 2024 your best year yet? Join Dr. Josh Axe today as he shares 7 essential things you must do before the new year to set yourself up for exponential growth and success.In this info-packed episode, you'll discover Dr. Josh Axe's step-by-step blueprint for transforming every area of your life in just a couple hours. From reflecting on the past year to creating a weekly schedule, Dr. Josh Axe provides the tools to open new doors and step into your full potential.You’ll discover: How to reflect on your past year and decide what to start, stop, and keep doing The importance of identifying and prioritizing your goals Why visualizing your end goal is so critical to your success Tips to develop a growth plan to elevate your skills and character You'll walk away motivated and prepared to make this year count more than ever before. Tune in now to begin laying the foundation for your best year yet!Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter

Can you build mental strength like a muscle? Psychotherapist Amy Morin joins Dr. Josh Axe to share her research on mental strength, relationships, and mindset. Tune in to this empowering discussion exploring the key pillars for developing an unshakeable mindset. You’ll discover insightful tactics for redirecting negative thoughts, scheduling time to worry, talking to yourself with compassion, and more daily tools for mental resilience.You’ll hear:  The difference between mental health and mental strength Easy exercises and practices for building mental muscle Simple ways to catch and reframe unhealthy thinking Why it’s important to speak to yourself with grace and compassion Join Dr. Josh Axe and Amy Morin to learn how to harness the incredible power of your mind on the path to becoming a healthier, happier you!Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Amy MorinInstagramTwitterFacebookFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: Pre-order Amy’s new book, “13 Things Mentally Strong Couples Don’t Do” & receive one month of FREE THERAPY at BetterHelp. Go to amymorinlcsw.com/couples/ to pre-order today! 

Why do more people suffer cardiac events around daylight savings and the holidays? Dr. Josh Axe reveals research showing a spike in heart attacks at very specific times. Uncover the science behind protecting your heart health.Dr. Josh Axe explores:  Factors that contribute to “Monday heart attacks” Why December is the deadliest month for heart attack victims Dangers to be aware of when it comes to your cardiac health Keys to heart attack prevention Uncover simple strategies to protect your heart health, even during the most dangerous times of year for your cardiac system. Discover how small adjustments to your mindset, preparation, self-care, and daily habits can make a big difference.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:  https://newsroom.heart.org/news/heart-attack-deaths-more-likely-during-winter-holiday-season-than-any-other-time-of-year https://www.michiganmedicine.org/health-lab/why-daylight-saving-time-could-increase-your-heart-attack-risk https://www.11alive.com/article/news/why-are-there-more-heart-attacks-on-monday/85-60c3c62d-bd3f-481f-ad8b-0b5079176c0a https://www.foxnews.com/health/simple-activity-could-slash-heart-disease-risk-study-finds https://www.nih.org/nihd-news/2022/december/why-do-heart-attack-rates-increase-during-the-ho/#:~:text=Here%20are%20some%20statistics%20to,month%20for%20heart%20attack%20victims.

Crisis reveals character. The COVID-19 pandemic taught us many lessons about health, society, and leadership. Join Dr. Josh Axe as he unpacks the key takeaways we need to understand.You’ll learn:  The role comorbidities played in COVID Data that show the effects of masks and lockdowns  Why we must follow leaders with character How to be a pursuer of truth Dr. Josh Axe emphasizes the need for integrity, principled thinking, pursuing truth, and not blindly following any one source. Tune in to hear insights on leading with wisdom and courage as we move forward.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:  https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263069 https://www.swfinstitute.org/news/81293/cdc-finds-that-94-of-us-covid-19-deaths-include-comorbid-factors https://health.ucdavis.edu/news/headlines/what-is-the-link-between-vitamin-d-levels-and-covid-19/2022/02 https://www.medicalnewstoday.com/articles/zinc-may-have-protective-effects-against-covid-19 https://www.washingtontimes.com/news/2022/jan/31/lockdowns-had-little-or-no-impact-covid-19-deaths-/ https://pubmed.ncbi.nlm.nih.gov/33718322/ https://pubmed.ncbi.nlm.nih.gov/33400268/ https://www.bworldonline.com/editors-picks/2021/01/21/340248/its-final-lockdowns-dont-work/ https://www.healthsystemtracker.org/brief/covid-19-pandemic-related-excess-mortality-and-potential-years-of-life-lost-in-the-u-s-and-peer-countries/ https://washingtonmonthly.com/2022/04/19/what-sweden-got-right-about-covid/ https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD006207.pub6/full https://www.msn.com/en-us/health/medical/a-major-new-study-shows-that-masks-don-t-stop-the-spread-of-covid-will-the-mandaters-apologize/ar-AA172j6T https://news.harvard.edu/gazette/story/2021/02/young-adults-teens-loneliness-mental-health-coronavirus-covid-pandemic/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8508181/ https://www.nature.com/articles/s41599-021-00710-3 https://abcnews.go.com/Health/amid-new-report-covids-origins-investigation-continues-2/story?id=97476847 https://theintercept.com/2023/07/12/covid-documents-house-republicans/ https://nypost.com/2023/07/31/dr-anthony-faucis-caught-in-his-biggest-covid-lie-yet/ https://www.fox2detroit.com/news/trump-issues-commendations-to-operation-warp-speed-members-including-fauci-birx 

Hal Elrod, known for overcoming adversity, shares his mission to uplift humanity through the power of mornings. They discuss mental resilience, visualization, and affirmations. The podcast dives into the science-backed morning routine that will change your life. It also provides insights into peak performance, audacious goals, and maintaining loving relationships.

Is your immunity top of mind these days? You’re not alone. Join Dr. Josh Axe on this special Q&A episode as he tackles YOUR pressing immunity questions head-on to empower you with science-backed solutions.Get ready as Dr. Axe reveals: His top daily to-do’s and don’ts for naturally raising white blood cell counts Whether cold showers actually help fend off sickness The shocking impact oral health has on overall immunity Surprising strategies to reverse autoimmune disease With immunity dominating conversations in the midst of cold season, this is one Q&A you need to tune into! Walk away with over a dozen of Dr. Axe’s top immune-supporting recommendations so you can start fortifying your body’s defenses immediately. You’ll also discover surprising immunity insights you can apply to safeguard your health and that of your loved ones this winter and beyond.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter