The Dr. Josh Axe Show

Dr. Josh Axe
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May 16, 2024 • 1h 10min

Why Your Expectations Are Destroying Your Relationships | Jamie George

Join Dr. Josh Axe as he sits down with renowned life coach Jamie George. With over 30 years of experience empowering high achievers like executives, entertainers, and athletes, Jamie is here to help you move beyond self-doubt and unlock your fullest potential.In this thought-provoking conversation, Jamie shares profound wisdom on: The #1 reason relationships fail How to prioritize your top goals amidst busyness Understanding the difference between pain and suffering to eliminate the victim mentality Leveraging micro shifts, structure, and accountability Parenting advice that will transform your relationship with your kids Don't miss this powerful discussion packed with proven strategies to transform every area of your life. Tune in and walk away inspired to shed limiting beliefs, confidently reinvent yourself, and thrive like never before!Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokFollow Jamie GeorgeInstagramFacebookTikTokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: Check out Jamie’s podcast, The Thrivalist Podcast → https://www.jamiegeorge.com/copy-of-books Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 14, 2024 • 19min

Is Breast Implant Illness Real?

Are breast implants making women sick? Over 35 million women worldwide have breast implants, but an alarming number are reporting chronic health issues they believe are linked to their implants. On this episode, Dr. Josh Axe dives into the controversial topic of Breast Implant Illness and shares natural remedies and healing modalities for recovery. You’ll learn:  Staggering statistics on breast implant complications The most common symptoms of Breast Implant Illness Shocking findings from the largest study ever done on breast implants Dr. Axe's functional medicine protocol for healing from Breast Implant Illness This is a must-listen episode packed with vital information on Breast Implant Illness. Tune in to learn if your implants could be making you sick and what steps you can take to protect your health.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:  https://journals.lww.com/annalsofsurgery/abstract/2019/01000/us_fda_breast_implant_postapproval_studies_.7.aspx  https://drbrighten.com/breast-implant-illness/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10208020/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8496114/  https://www.rupahealth.com/post/a-functional-medicine-approach-to-breast-implant-illness-bii Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 13, 2024 • 52min

What Failure Taught Me & Why You Should Fail Forward | Mindshift 10

Only 18% of Americans are flourishing in life. The rest are paralyzed by a fear of failure that holds them back from reaching their potential. In this eye-opening episode, Dr. Josh Axe reveals how reframing your relationship with failure is the key to creating breakthroughs in your life, relationships, business success, and health.#ThinkTHIS: Failure can lead to flourishing.In this must-listen episode, you'll discover: The toxic consequences of a fear-based, perfectionist mindset How viewing failure as a guide instead of an enemy unlocks growth 4 keys to developing a flourishing mindset that prioritizes progress Practical steps to start embracing failure and facing your fears today Why failure was essential to the success of Walt Disney, Steve Jobs, and more The mind-body connection: how fear physiologically ages and sickens you Don't let a fear of failure cripple your progress and potential any longer. Tune in as Dr. Axe shares inspirational stories and research-backed strategies for developing a flourishing mindset that allows you to take risks, learn from mistakes, and continually raise your standards. You'll walk away empowered to start failing forward towards the thriving life you deserve.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 9, 2024 • 56min

Self-Help Culture, Therapy, & The Mental Health Crisis | Dr. Sue Varma

Did you know that 1 in 5 adults in the U.S. lives with a mental illness? In this groundbreaking episode, Dr. Josh Axe sits down with renowned psychiatrist, cognitive behavioral therapist, and clinical assistant professor at NYU Langone Health, Dr. Sue Varma. As the pioneering medical director of the 9/11 mental health program, Dr. Varma has a wealth of insights on resilience, trauma, and carving a path forward during life's most challenging times.Frequently appearing as a top medical expert across major networks like NBC, CBS, ABC, and CNN, Dr. Varma brings her integrative approach to discuss how cultivating an optimistic mindset rooted in self-worth and compassion can profoundly transform our lives. Prepare to dive into: The psychological impact of trauma and how to build resilience Overcoming the "victim mindset" that sabotages our potential The "4 Ms of Mental Health": mindfulness, movement, mastery, and meaningful engagement Toxic positivity and the dangers of social comparisons Mental fitness tips to boost your mood and find more joy By the end of this insightful conversation, you'll walk away with a roadmap to nurture your mental well-being, rewrite limiting beliefs, and unlock your optimal mindset for thriving in all areas of life.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Dr. Sue VarmaInstagramTwitterFacebookFollow LeadersInstagramTwitterFacebookEmail Newsletter------ 0:00 - Rise of mental health issues2:38 - Is therapy good for you?6:00 - Identity, optimism, and pessimism10:09 - Research behind optimism15:44 - Toxic positivity19:26 - The 4 M’s of mental health23:52 - Impact of social media on mental health28:22 - People are less religious and more empty32:55 - Cultural differences in community42:17 - How parents can teach kids resiliency52:40 - One thing you need to do right now------ Links: Check out Dr. Sue Varma’s NEW BOOK, Practical Optimism → https://www.amazon.com/Practical-Optimism-Practice-Exceptional-Well-Being/dp/0593418948 Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 7, 2024 • 25min

The Shocking Truth About Birth Control

On this eye-opening episode of The Dr. Axe Show, learn the shocking truth about how birth control impacts women's health. Dr. Josh Axe breaks down the side effects of popular contraceptive methods like the pill, IUDs, and hormone injections, and explores whether they increase the risk of issues like autoimmune disease, cancer, and more.You'll discover: How birth control works in the body The side effects of oral contraceptives The link between birth control and lowered sex drive, cancer risk, and mental health issues Natural birth control methods that are highly effective Don't miss this informative episode! You'll walk away understanding the potential dangers of hormonal birth control and get Dr. Axe's top natural family planning tips. Tune in to take control of your reproductive health today.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:  https://www.brown.edu/campus-life/health/services/promotion/content/what-are-side-effects-birth-control-pills  https://www.sciencedaily.com/releases/2023/07/230707111648.htm  https://www.cdc.gov/nchs/data/databriefs/db327-h.pdf  https://gut.bmj.com/content/62/8/1153  https://hormonesbalance.com/articles/pill-can-seriously-affect-womans-health/  https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2552796  https://www.cambridge.org/core/journals/epidemiology-and-psychiatric-sciences/article/populationbased-cohort-study-of-oral-contraceptive-use-and-risk-of-depression/B3C611DD318D7DC536B4BD439343A5BD https://www.medicalnewstoday.com/articles/birth-control-pills-may-increase-the-risk-of-depression Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 6, 2024 • 44min

Is the U.S. Education System Failing Our Kids? | Mindshift 9

Dr. Josh Axe explores how the education system fails kids, importance of principled thinking, tools for good decision-making, Elon Musk's decision-making process, and core life principles. Learn to escape conformity and opinion-based living.
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5 snips
May 2, 2024 • 53min

Is the Healthcare System Designed to Keep You Sick? | Dr. Casey Means

Is the Healthcare System Designed to Keep You Sick? Dr. Casey Means Reveals the TruthOn this episode of the Dr. Josh Axe Show, leading metabolic health expert Dr. Casey Means exposes the shocking reasons why the current healthcare model incentivizes keeping people sick.Dr. Casey Means is a Stanford-trained physician and co-founder of the metabolic health company Levels. After witnessing first-hand the failures of the sick-care system during her surgical residency, she left to pursue a new path of empowering people to get to the root causes of chronic illnesses like obesity, diabetes, infertility and more.In this eye-opening interview, Dr. Means and Dr. Axe discuss: The truth about big pharma profits and healthcare corruption Why diet and lifestyle are shunned as "alternative medicine" The real root causes of modern diseases that nobody talks about How to heal your body at the cellular level You'll walk away with actionable tips to reclaim your metabolic health from Dr. Mean's new book "Good Energy." Don't miss this hard-hitting conversation that exposes why Americans are sicker than ever despite skyrocketing healthcare costs. Tune in now to get the lifesaving metabolic health secrets big industries don't want you to know!Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Dr. Casey MeansInstagramTwitterFacebookYouTubeLinkedInFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: Pre-order Casey’s NEW BOOK, Good Energy → https://www.caseymeans.com/goodenergy Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 30, 2024 • 50min

The Food Pyramid, Eating Organic & Self-Control When Dieting | Q&A with Dr. Josh Axe

Renowned natural health expert Dr. Josh Axe answers YOUR questions and shares mind blowing tips for optimizing your mental, physical, and spiritual wellbeing.Dr. Josh Axe answers YOUR questions:  How to prioritize a busy schedule What does organic mean and why is it better? Tips for self-control and success on any diet Is tattoo removal safe? Dr. Axe’s thoughts on popular electrolyte drink mixes Is the food pyramid actually healthy? Don't miss this fascinating episode packed with transformative wisdom! You'll walk away with a revitalized mindset, practical action steps, and Dr. Axe's truth-bomb tips for living your absolute best life.Tune in now for the motivation and modern-day life strategies you need to finally break through! Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ 0:00 - New book launch1:38 - How to manage a busy schedule5:37 - Health update7:48 - How to eliminate negative thinking13:37 - Why did I write Think This, Not That16:20 - My favorite mindshift from my new book20:19 - How to make better friends27:04 - Do I garden?28:31 - What does organic mean? 30:39 - Tips for self-control when dieting32:32 - Do natural remedies for thyroid issues actually work?36:01 - Am I ticklish?36:22 - Thoughts on electrolyte packets38:27 - Is tattoo removal safe? 41:09 - Hormones and menopause44:39 - Is the Food Pyramid terrible for us?47:43 - Ask me your questions------ Links: Submit your question to be featured on the show → https://www.speakpipe.com/drjoshaxe Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 snips
Apr 29, 2024 • 59min

These 7 Things Destroy Your Life | Mindshift 8

Are you living with virtue or vice? Discover how to build an excellent character.In today's society, we often perceive virtues like wisdom, courage, and self-control as outdated and boring. Yet these powerful character traits are the compass that leads us to our personal true north - our highest potential. In this eye-opening episode, Dr. Josh Axe dives deep into mindshift #8 from his new book, Think This, Not That, and shares why virtues matter more than values for meaningful transformation. You'll learn: The ancient "seven divine virtues" that have guided moral excellence for centuries How modern values like empathy and self-love can be ineffective or even problematic  Practical ways to attach pain to your vices and pleasure to virtues to rewire your habits Specific strategies to turn the 7 virtues into daily practices for operating at your highest level Tune in to discover the awe-inspiring power of virtuous character. You'll walk away empowered to break free from vices holding you back and cultivate the moral excellence required to thrive and create positive impact in all areas of life.Don't miss this profound exploration of one of life's most essential mindshifts - watch now!Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: Order my NEW BOOK, Think This, Not That → joshaxe.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 25, 2024 • 38min

How to Transform Your Life Through Generosity | Will Guidara

Are you looking to transform your business and team into true hospitality champions? Learn the secrets from the former owner of the world's #1 restaurant, Eleven Madison Park.Will Guidara is the founder of Thank You, a hospitality company that helps leaders transform customer service. He was formerly the co-owner of Eleven Madison Park, one of the world's most acclaimed restaurants, where he led its transformation to become the #1 restaurant on the World's 50 Best Restaurants list.Dr. Josh Axe sits down with hospitality legend Will Guidara to uncover the secrets behind creating remarkable experiences. Will shares insights from his bestselling book "Unreasonable Hospitality" and his storied career leading one of the world's top restaurants. Discover how any person or business can choose hospitality and turn transactions into unforgettable moments.You’ll hear: Strategies for building a culture that elevates people over profits How the service industry can bounce back post-pandemic by focusing on hospitality The power of an "unreasonable hospitality" mindset to transform any interaction Why putting people first is the key to true success and fulfillment Inspiring stories of how small acts of kindness can make a big difference Practical tips to build a more generous, hospitable culture in your home and community Don't miss this chance to learn from a true master of hospitality. Tune in to get actionable insights you can apply to elevate your business and team. You'll walk away inspired to create an unparalleled customer experience that will have people raving about your brand.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Will GuidaraInstagramTwitterFacebookLinkedInFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:  Check out Will Guidara’s book, Unreasonable Hospitality → https://www.unreasonablehospitality.com/  See what Will’s company, thank you, is up to → https://www.thankyou.nyc/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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