

The Dr. Josh Axe Show
Dr. Josh Axe
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
Episodes
Mentioned books

7 snips
Jul 1, 2024 • 45min
Live to 120 With This Cellular Regeneration Diet
Dr. Josh Axe discusses cellular regeneration, sharing keys to longevity and healing. He reveals his personal healing journey and emphasizes the importance of cellular nutrition, visualization, and lifestyle habits. Learn about superfoods, adaptogens, and supplements for cellular recharge.

Jun 27, 2024 • 49min
Church Hurt, Social Media, and Addiction | Craig Groeschel
In this episode of The Dr. Josh Axe Show, we dive deep into the power of identity, purpose, and consistent habits with leadership expert Craig Groeschel.Craig Groeschel is the founder and senior pastor of Life.Church, one of the largest and most influential churches in the world. As a New York Times bestselling author and renowned leadership expert, Craig shares his insights on spiritual growth, leadership, relationships, and personal transformation.In this powerful conversation, Dr. Josh Axe and Craig Groeschel explore the keys to unlocking your full potential and living a life of purpose. Discover:
Why your identity is the foundation for everything you do
How to overcome mental health challenges and win the war in your mind
Practical strategies for spiritual growth and connecting with God
Why confronting tough topics like pornography addiction is crucial for personal freedom
Tune in to arm yourself with the knowledge and inspiration to take your life to the next level. You'll walk away with practical tools for personal growth, leadership development, and spiritual transformation. Don't miss this crucial episode that will forever change how you approach your potential and empower you to make a lasting impact in every area of your life!Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail NewsletterFollow Craig GroeschelInstagramTwitterFacebookYouTube------ Links: Purchase Craig Groeschel’s latest book, “Think Ahead” → https://www.craiggroeschel.com/books Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 25, 2024 • 40min
6 Keys to Living Healthy in Your 40's (Secrets to Anti-Aging)
Dr. Josh Axe, a nutrition and natural medicine expert, shares strategies for thriving in your 40s. Topics include signs of a midlife crisis, essential nutrients, mindset shifts, preventative health measures, and movement as medicine philosophy. Empowering tips for embracing this new chapter with vitality and purpose.

Jun 24, 2024 • 26min
Is Most Published Research Actually WRONG?
Did you know that over half of all scientific studies may be inaccurate? In this eye-opening episode of The Dr. Josh Axe Show, we dive deep into the shocking reality of false studies and misleading headlines that shape our understanding of health and science.Dr. Josh Axe unravels the complex world of scientific research, revealing why common sense and ethics must go hand-in-hand with data. You’ll discover:
Why 51.3% of studies are actually wrong or unreliable
How cherry-picking data and financial interests skew research results
Five essential questions to ask when evaluating any study's credibility
How to become a discerning consumer of health information in a world of misinformation
Tune in to arm yourself with the knowledge to separate fact from fiction in the health world. You'll walk away with a newfound ability to critically evaluate scientific claims, make informed decisions about your health, and navigate the often-confusing landscape of nutrition and wellness research. Don't miss this crucial episode that will forever change how you view health headlines and empower you to take control of your well-being!#science #study #research #ethics #misinformation #truthWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.0020124
https://en.wikipedia.org/wiki/Why_Most_Published_Research_Findings_Are_False
https://www.vox.com/science-and-health/2017/3/3/14792174/half-scientific-studies-news-are-wrong
https://reason.com/2021/07/09/how-much-scientific-research-is-actually-fraudulent/
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Jun 20, 2024 • 1h 5min
The Shocking Truth About Microplastics, EMFs, and Infrared Saunas | Dr. Stephen Cabral
Dr. Stephen Cabral, a Naturopathic Doctor, discusses the impact of toxins like microplastics and EMFs on health, the 'rain barrel effect' leading to chronic conditions, lifestyle strategies for detox, and surprising statistics on autism and ADHD. He emphasizes a holistic approach to wellbeing, sharing tips for slowing aging, reducing toxin exposure, and achieving overall vibrancy.

Jun 18, 2024 • 18min
Top 10 Things to Learn from Anthony Fauci’s Career
Anthony Fauci has been portrayed as a leading authority on infectious diseases. However, his words and actions throughout his career raise serious concerns about his credibility, transparency, and true motivations - from the AIDS crisis to COVID-19. Dr. Josh Axe breaks down the top 10 lies of Anthony Fauci’s career and shares what we need to learn from it. You’ll hear:
Shocking examples of Fauci contradicting both science and himself
How Fauci blatantly flip-flopped and admitted to misleading the public throughout both the COVID-19 pandemic and the AIDS pandemic
Fauci's financial conflicts of interest exposing potential ulterior motives
What we can learn from this and how to move forward with wisdom
Don't miss this revealing look at how blind trust in people like Anthony Fauci has enabled misinformation and unethical conduct. You'll walk away with the knowledge of who to trust and be empowered to think for yourself.#anthonyfauci #fauci #covidWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://oversight.house.gov/release/hearing-wrap-up-dr-fauci-held-publicly-accountable-by-select-subcommittee/
https://go.gale.com/ps/i.do?id=GALE%7CA640361401&sid=googleScholar&v=2.1&it=r&linkaccess=abs&issn=08856540&p=HRCA&sw=w&userGroupName=anon%7Ec9cc0e57&aty=open-web-entry
https://books.google.com/books?hl=en&lr=&id=zZdkEAAAQBAJ&oi=fnd&pg=PT8&dq=things+Fauci+lied+about+during+his+entire+career+that+caused+serious+consequences+for+the+general+public&ots=nn05FZF73f&sig=9vRObME8AioilTfh6fg3gcwkFY0#v=onepage&q&f=false
https://www.federalreserve.gov/econres/notes/feds-notes/business-entry-and-exit-in-the-covid-19-pandemic-a-preliminary-look-at-official-data-20220506.html
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Jun 17, 2024 • 48min
The Antibiotic Lie and Natural Alternatives
Alarmingly, studies show that up to 70% of antibiotic prescriptions are unnecessary, leading to a dangerous rise in antibiotic resistance and chronic diseases. In this eye-opening episode, Dr. Josh Axe shares his personal battle with a life-threatening spinal infection and his journey towards holistic healing.Tune in to discover:
Staggering statistics on antibiotic overprescription and its devastating impact on the gut microbiome and immune system
The surprising link between antibiotic use and an increased risk of cancer, type 2 diabetes, rheumatoid arthritis, and inflammatory bowel disease
Nature's powerful antibiotics that combat bacterial infections without harming beneficial gut flora
Dr. Axe's personal antibiotic protocol, combining probiotics, fermented foods, and cutting-edge therapies
Don't miss this paradigm-shifting episode that empowers you to take control of your health and explore the vast potential of holistic healing. You'll walk away with a deeper understanding of the intricate relationship between antibiotics, gut health, and overall well-being, and a treasure trove of natural remedies to support your body's innate healing capabilities.#antibiotics #naturalremedies #guthealth #probiotics #immunesystem #hyperbaricoxygentherpy #holistictreatmentsWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ 00:00-Why you should avoid antibiotics05:36-The problem of over-prescribing antibiotics09:52-Bacterial infections vs. viral infections11:50-Side effects of over-prescribing antibiotics14:54-Antibiotics found in meat and dairy supply 20:25-How to combat the overuse of antibiotics25:31-Diseases and conditions that antibiotics increase risk of 29:15-Benefits of certain natural antibiotics 37:18-Dr. Axe’s specific tips and protocol------ Links:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9142037/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4638249/#:~:text=Of%20all%20antibiotics%20sold%20in,classes%20important%20to%20human%20medicine).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9142037/table/foods-11-01430-t002/?report=objectonly
https://intermountainhealthcare.org/news/2023/03/new-intermountain-stanford-study-finds-excess-harm-from-commonly-overprescribed-antibiotics/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5542152/
https://www.who.int/news/item/26-04-2024-who-reports-widespread-overuse-of-antibiotics-in-patients--hospitalized-with-covid-19
https://www.mayoclinicproceedings.org/article/S0025-6196(18)30889-9/fulltext
https://nutritionreview.org/2016/12/practical-guide-avoiding-drug-induced-nutrient-depletion/
https://www.sciencedaily.com/releases/2021/09/210901090057.htm
https://academic.oup.com/ecco-jcc/article/10/2/186/2392131
https://aacrjournals.org/cebp/article/17/7/1564/67385/Use-of-Common-Medications-and-Breast-Cancer-Risk
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4030608/
https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2019.00302/full
https://www.sciencedirect.com/science/article/pii/S1756464619305675
https://pubmed.ncbi.nlm.nih.gov/19175198/
https://www.mdpi.com/2304-8158/10/6/1360
https://pubmed.ncbi.nlm.nih.gov/19175198/
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Jun 11, 2024 • 34min
Top 5 Things To Do in Your 30s for Longevity
Are Your 30s Really the New 20s? Dr. Axe Reveals 5 Tips for Prime HealthIn your 30s and feeling past your prime? Think again! Dr. Josh Axe is busting the myth that your best years are behind you with an empowering new podcast episode. Tune in as the renowned health expert shares his top 5 research-backed strategies for thriving in this decade physically, mentally, and beyond.Here's a sneak peek at the invaluable wisdom he'll be sharing:
The nutrient triad for boosting male fertility and increasing your chances of conception
The shocking truth about hormonal birth control and natural family planning alternatives
The exercise routine proven to prevent mental decline and chronic diseases like obesity
Why managing your sleep should be a top priority (and how to make it happen)
How to cultivate a social circle that inspires and elevates you during this transformative decade
Don't resign yourself to a downward health spiral in your 30s. Let Dr. Axe be your guide to making this decade a launchpad for your best years yet! Hit subscribe and tune in to take your wellness into the prime of your life.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://birdandbe.com/blogs/the-nest/best-male-fertility-supplements-sperm-health?&utm_source=Google%20Ads&utm_medium=cpc&utm_campaign=USA_Search_Non-Brand_DSA_Blog_Dynamic_Ads_Fertility&utm_term=&utm_content=697053334951&gclid=CjwKCAjwupGyBhBBEiwA0UcqaPsoejWhKq087Esj8HpaHE9yToqu5XdW5F45f2xeLyz_HCpQYNdOLhoCKGEQAvD_BwE
https://www.evexias.com/the-best-supplements-in-your-30s
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Jun 10, 2024 • 24min
How to Heal Your Thyroid
Are birth control pills and other medications increasing your risk of hypothyroidism?Long-term use of birth control pills may be putting women at much higher risk of developing an underactive thyroid or hypothyroidism. In this eye-opening episode, Dr. Josh Axe dives into the latest research showing a strong link between extended birth control use and thyroid dysfunction.Tune in as Dr. Axe reveals:
Shocking statistics on hypothyroidism rates in women taking birth control pills
How birth control hormones deplete nutrients crucial for thyroid function
Best natural remedies to support thyroid health if on birth control
Top foods, herbs, and lifestyle tips to heal hypothyroidism
In this must-listen episode, you'll learn if you're at risk for thyroid issues, steps to protect yourself, and how to restore optimal thyroid function naturally. Want to go a step further? Check out my free training on navigating thyroid autoimmune disease: https://bit.ly/free-thyroid-classWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-Tok------ Links:
https://bmjopen.bmj.com/content/11/6/e046607
https://www.verywellhealth.com/what-is-estrogen-and-what-does-it-do-to-my-body-4142677
https://www.verywellhealth.com/the-thyroid-gland-and-thyroid-hormones-4149834
https://www.verywellhealth.com/thyroid-binding-globulin-test-4691368
https://www.verywellhealth.com/iodine-deficiency-overview-4582557
https://www.hopkinsmedicine.org/health/conditions-and-diseases/adrenal-glands
https://honehealth.com/edge/health/ashwagandha-and-thyroid-health/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6057754/
https://www.apa.org/topics/stress/body
https://pubmed.ncbi.nlm.nih.gov/28829155/
https://www.livestrong.com/article/483255-vitamin-b-complex-hypothyroidism
https://www.mdpi.com/1420-3049/26/23/7084
https://www.doi.org/10.1136/bmjopen-2020-046607
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Jun 6, 2024 • 55min
How Fatherlessness and Pornography Impact Men’s Health and Relationships | Sathiya Sam
Sathiya Sam, a coach and speaker, discusses how fatherlessness impacts masculinity, declining testosterone levels in men, and the neurological changes caused by porn. He highlights shocking stats on porn's link to divorce, importance of healthy sex education, and strategies to overcome addiction.


