The Dr. Josh Axe Show 90-Pound Weight Loss Transformation & Diet for PCOS and Acne | Mari Llewellyn
Jul 25, 2024
Join Mari Llewellyn, Forbes 30 Under 30, as she shares her 90-pound weight loss journey and the birth of Bloom supplements. Learn about reframing mindset for health, supporting fertility, overcoming mental health struggles, and embracing personal responsibility. Discover the transformative power of self-discipline, dietary choices, and setting small goals for self-improvement.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 6min
Struggles with Self-Love and Health Transformation
05:54 • 7min
Discussion on Dietary Choices, Acne Triggers, and Focus on Warm Foods
13:06 • 2min
Strategies for Supporting Fertility and Health
14:53 • 2min
Overcoming Struggles and Finding Purpose
17:08 • 9min
Embracing Personal Responsibility and Exploring Dietary Changes
26:18 • 12min
Transformative Fitness Journey to Business Success
38:15 • 10min
Embracing Starting and Setting Small Goals for Self-Improvement
47:53 • 3min