9min chapter

The Dr. Josh Axe Show cover image

90-Pound Weight Loss Transformation & Diet for PCOS and Acne | Mari Llewellyn

The Dr. Josh Axe Show

CHAPTER

Overcoming Struggles and Finding Purpose

The chapter explores personal experiences with mental health, generational trauma, and emotional management techniques, highlighting the journey of overcoming struggles and achieving success through self-discipline. It discusses shifting from victim mentality to taking control of one's life and emphasizes the importance of proactively improving one's circumstances.

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