3min chapter

The Dr. Josh Axe Show cover image

90-Pound Weight Loss Transformation & Diet for PCOS and Acne | Mari Llewellyn

The Dr. Josh Axe Show

CHAPTER

Embracing Starting and Setting Small Goals for Self-Improvement

Learn about the significance of starting the journey of self-improvement and setting daily achievable goals. Discover the importance of self-validation and celebrating wins without relying on external validation.

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