

The Dr. Josh Axe Show
Dr. Josh Axe
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
Episodes
Mentioned books

Sep 22, 2025 • 1h 12min
Top 12 Most Misunderstood Supplements & Therapies (That Actually Work)
Nicotine for memory? Methylene blue for mitochondria? Dr. Josh Axe breaks down 12 controversial compounds—what the science says, what’s overhyped, and the key safety and legality questions to ask before you even think about trying them.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram→ https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
https://pmc.ncbi.nlm.nih.gov/articles/PMC4604171/
https://www.hopkinsmedicine.org/news/newsroom/news-releases/2022/02/psilocybin-treatment-for-major-depression-effective-for-up-to-a-year-for-most-patients-study-shows
https://pmc.ncbi.nlm.nih.gov/articles/PMC6018192/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3466669/
https://academic.oup.com/nutritionreviews/article/81/4/416/6671817?login=false
https://www.sciencedirect.com/science/article/abs/pii/S0006322315010422
https://www.alzdiscovery.org/uploads/cognitive_vitality_media/Methylene-Blue-Cognitive-Vitality-For-Researchers.pdf
https://pubmed.ncbi.nlm.nih.gov/28840449/
https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.659577/full
https://pubmed.ncbi.nlm.nih.gov/32971268/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6342515/
https://www.nature.com/articles/s41514-022-00084-z
https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.627533/full
https://pmc.ncbi.nlm.nih.gov/articles/PMC11943447/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11078155/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7411564/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7411564/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6600250/
https://www.uclahealth.org/news/article/does-activated-charcoal-help-with-gas-and-bloating
https://pmc.ncbi.nlm.nih.gov/articles/PMC3395574/
https://www.mdpi.com/2311-5629/9/3/72
https://pmc.ncbi.nlm.nih.gov/articles/PMC9924942/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6796530/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9733571/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8533414/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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5 snips
Sep 18, 2025 • 1h 1min
The Poisoning of a Nation... and the Cover-Up | Vani Hari
They poisoned a generation and called it breakfast. In this explosive episode, Dr. Josh Axe sits down with activist and author Vani Hari to expose what chemical companies and food giants have hidden for decades—from PFAS in your cookware to brain disrupting dyes in your child’s snacks. You’ll hear what really went down inside the White House and FDA meetings, why this moment could change the way America eats forever, and how to protect your family starting now.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com
Cook healthier, cleaner meals with Dr. Josh’s favorite cookware—order now and take 20% off with code AXE20 → http://360Cookware.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
X: https://x.com/drjoshaxe/
LinkedIn: https://www.linkedin.com/in/joshaxe
Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
CONNECT WITH VANI HARI
Instagram: https://www.instagram.com/thefoodbabe/?hl=en
Facebook: https://www.facebook.com/thefoodbabe/
TikTok: https://www.tiktok.com/@thefoodbabe?lang=en
X: https://x.com/thefoodbabe
Check out Truvani, founded by Vani Hari, committed to real food without added chemicals, products without toxins, and labels without lies.
Newest Release: Organic Grassfed Whey Protein (Chocolate, Vanilla, Chocolate Peanut Butter, Strawberry, Unflavored)
From grassfed cows on USDA organic family farms
No gums, no added flavors or sugars
Minimal, clean ingredients
Also from Truvani: Organic plant-based protein, The Only Bar (organic snack bar), and a full line of clean supplements. Available at Truvani.com, Amazon, Sprouts, Whole Foods, and major retailers.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 16, 2025 • 1h 1min
Pharmakeia: Did the Bible Predict Big Pharma’s Rise?
Did the Bible predict the rise of Big Pharma? In this powerful episode, Dr. Josh Axe and Jordan Rubin unpack the meaning of Pharmakeia in Revelation, explore how modern medicine has traded God’s remedies for man-made substitutes, and reveal the biblical blueprint for true healing. From healing leaves and anointing oils to the science behind fruits and spices, discover how ancient wisdom and modern research point to the same truth: God’s medicine still works.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
X: https://x.com/drjoshaxe/
LinkedIn: https://www.linkedin.com/in/joshaxe
Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
CONNECT WITH JORDAN RUBIN
Instagram → https://www.instagram.com/jordansrubin/
TikTok → https://www.tiktok.com/@jordanrubin?_t=ZT-8xwhDGjad49&_r=1
LinkedIn → https://www.linkedin.com/in/jordan-rubin
Website → https://jordanrubin.com/
Take a listen to my recent interview on the Girls Gone Bible Podcast → https://youtu.be/3G4iyJspZOo?feature=shared
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 15, 2025 • 56min
Is Raw Milk the Superfood We Were Told to Fear? | Will Witt
Most of what we’ve been told about health is a lie, and it’s keeping us sick, dependent, and disconnected. In this episode, Dr. Josh Axe sits down with author and cultural voice Will Witt to expose the myths of modern medicine, the truth about raw milk, chemical-free living, and why real health requires personal sovereignty and biblical purpose. You’ll hear Will’s radical health journey—from battling gout to building a clean marketplace, and discover how living outside the system may be the key to freedom and vitality.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
Check out my episode with James DiNicolantonio on the Top Nutrition Myths → https://youtu.be/tn0lJkK2btQ?feature=shared
Cook healthier, cleaner meals with Dr. Josh’s favorite cookware—order now and take 20% off with code AXE20 → http://360Cookware.com
CONNECT WITH DR. JOSH AXE
Instagram → https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
CONNECT WITH WILL WITT
Instagram → https://www.instagram.com/thewillwitt/
Facebook → https://www.facebook.com/thewillwitt/
TikTok → https://www.tiktok.com/@thewillwitt
X → https://x.com/thewillwitt
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 8, 2025 • 55min
These 3 Ancient Habits Are Secretly the Best Health Hacks
Fasting, prayer, and communion aren’t just spiritual—they’re some of the most powerful health enhancers ever studied. In this episode, Dr. Josh Axe unpacks the research showing how these biblical practices improve immunity, reduce inflammation, and sharpen brain function. Discover how ancient wisdom and modern science agree on the habits that transform your health and your mind.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram→ https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
Links:
https://www.biblestudytools.com/bible-study/topical-studies/what-exactly-is-fasting-all-about.html
https://www.ucg.org/learn/bible-questions-and-answers/what-are-some-biblical-examples-fasting
https://www.cslewisinstitute.org/resources/the-place-of-fasting-in-the-christian-life/
https://ultimatedanielfast.com/ultimate-daniel-fast-food-guidelines/
https://www.nejm.org/doi/full/10.1056/NEJMoa2114833
https://www.cell.com/cell-metabolism/abstract/S1550-4131(24)00225-0
https://pubmed.ncbi.nlm.nih.gov/31804775/
https://www.nejm.org/doi/full/10.1056/NEJMra1905136
https://www.studioapolimeni.com/editorcms/nejmra1905136_pdf.pdf
https://pubmed.ncbi.nlm.nih.gov/31881139/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7918995/
https://www.eurekahealth.com/resources/intermittent-fasting-benefits-for-brain-health-en
https://pmc.ncbi.nlm.nih.gov/articles/PMC8954770/
https://www.sciencedirect.com/science/article/pii/S127977072500003X
https://clinicaltrials.gov/study/NCT02673515
https://www.researchgate.net/publication/384602209_Insulin_resistance_reduction_intermittent_fasting_and_human_growth_hormone_secondary_analysis_of_a_randomized_trial
https://pubmed.ncbi.nlm.nih.gov/37527766/
https://www.sciencedirect.com/science/article/pii/S127977072500003X
https://clinicaltrials.gov/study/NCT02673515
https://pubmed.ncbi.nlm.nih.gov/37377031/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3068072/
https://pubmed.ncbi.nlm.nih.gov/39991046/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7021351/
https://www.mdpi.com/1648-9144/59/8/1453
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2521827
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0177618
https://pubmed.ncbi.nlm.nih.gov/28741091/
https://ijsra.net/sites/default/files/IJSRA-2024-2136.pdf
https://pmc.ncbi.nlm.nih.gov/articles/PMC9216450/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7377019/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3671693/
https://pubmed.ncbi.nlm.nih.gov/37768634/
https://hsph.harvard.edu/news/regularly-attending-religious-services-associated-with-lower-risk-of-deaths-of-despair/
https://time.com/5159848/do-religious-people-live-longer/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0177618
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Sep 4, 2025 • 58min
Are Barefoot Shoes Good For You? | Mark Sisson
Think running marathons is the secret to health and longevity? Think again. In this episode, Dr. Josh Axe sits down with primal health pioneer Mark Sisson to reveal why our bodies were never built for long-distance running—and how walking may actually be the key to fat loss, joint health, and living longer. You’ll also learn how modern footwear is wrecking your posture and nervous system, plus what kind of shoes (or barefoot habits) can heal your body from the ground up.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
Visit Peluva.com and use code AXE For 15% off your first pair! Peluva's let your feet be feet!
CONNECT WITH DR. JOSH AXE
Instagram→ https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
CONNECT WITH MARK SISSON
Instagram→ https://www.instagram.com/marksissonprimal/?hl=en
Facebook → https://www.facebook.com/marksissonprimal/
TikTok → https://www.tiktok.com/discover/mark-sisson
X → https://x.com/mark_sisson?lang=en
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 1, 2025 • 43min
This Is What Happens to Your Brain When You Heal Your Gut
Explore the fascinating connection between gut health and brain function. Learn how the vagus nerve and microbiome can impact mood and cognitive clarity. Discover the hidden disruptors that threaten your mental wellness, including stress and dietary choices. Plus, find out how specific foods, probiotics, and lifestyle changes can enhance brain health and combat issues like anxiety and memory loss. This insightful discussion reveals practical strategies for restoring balance and improving overall well-being.

Aug 28, 2025 • 1h 30min
What’s Living Inside You Could Be Why You’re Sick | Dr. Bill Rawls
In a fascinating discussion, Dr. Bill Rawls, a physician specializing in chronic Lyme disease, shares his journey through the illness that nearly cost him everything. He unpacks why antibiotics often fall short and emphasizes the significance of understanding stealth microbes. The conversation reveals the interplay between cellular health and chronic diseases, advocating for holistic healing approaches, personalized diets, and herbal remedies. Listeners will gain insights into managing stress and the potential connections between microbes and cancer.

Aug 25, 2025 • 48min
What's REALLY Causing This American Epidemic...
Autism diagnoses have surged dramatically, prompting an exploration of potential causes. Discussions reveal the complex interplay of genetics, maternal health, and gut microbiome factors. The gut-brain connection is examined, highlighting how dietary choices and environmental influences may impact autism outcomes. Personal experiences underscore the drive for awareness and education, as guests share their health journeys and advocate for better understanding of the condition. Listeners gain insights into nuanced approaches, from therapy to lifestyle changes.

25 snips
Aug 21, 2025 • 1h 3min
I Was Given 90 Days to Live… How Jordan Rubin Survived the Deadliest Diagnosis
Jordan Rubin, a resilient author and health expert who triumphed over Crohn's disease and cancer, shares his remarkable journey. He dives into the spiritual and emotional facets of battling illness, emphasizing biblical foods for prevention and healing. The discussion reveals how faith intertwines with holistic practices, illustrating personal transformations and alternative therapies. Rubin also introduces insights from his upcoming book, 'The Biblio Diet', showcasing how biblical principles can revitalize health and promote wellness.