
The Dr. Josh Axe Show
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
Latest episodes

Mar 20, 2025 • 49min
The Cult of Self-Love: How Culture Is Keeping Women Weak | Allie Beth Stuckey
Is empathy actually hurting your health, family, and faith?In today’s thought-provoking episode of The Dr. Josh Axe Show, we dive into one of the most misunderstood cultural values of our time: empathy. Dr. Axe sits down with Allie Beth Stuckey — bestselling author of Toxic Empathy, host of the popular Relatable podcast, and a leading Christian voice on culture and truth. Together, they expose how unchecked empathy can lead to destructive choices, manipulation, and even societal harm.Is empathy always good? Or can it blind us to truth, compromise our convictions, and negatively impact our health? Get ready for a bold, eye-opening conversation.In this episode, you’ll learn:
The surprising difference between empathy and compassion — and why it matters
How toxic empathy is being used to manipulate women, parents, and entire communities
The health consequences of being led by emotions instead of truth
What the Bible actually says about love, truth, and boundaries
Why gender-affirming surgeries and permissive parenting are driven by toxic empathy — and the dangerous impact on children
How progressive “self-love” culture is fueling anxiety, depression, and confusion among women
Why Christians and church leaders must confront cultural lies with clarity and courage
If you’ve ever wondered why our culture seems more confused and anxious than ever — and how you can protect your family and faith from deceptive narratives — this episode is for you.Tune in and walk away with biblical truth, clarity, and practical wisdom for living with strength in today’s emotionally charged world.#alliebethstuckey #draxe #toxicWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokWebsiteFollow Allie Beth StuckeyInstagramFacebookTwitterYouTube------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: Check out Allie Beth Stuckey’s latest book, Toxic Empathy → https://www.toxicempathy.com/ ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Mar 17, 2025 • 53min
The FDA Suppressed This for YEARS – Miraculous Peptide Therapy
Could Peptides Be the Key to Longevity, Faster Healing, and Peak Performance?Peptide therapy is gaining traction among athletes, biohackers, and health experts for its potential to boost muscle recovery, support weight loss, enhance anti-aging, and improve gut health. In this episode of The Dr. Josh Axe Show, Dr. Axe explores the science behind peptides and how they may revolutionize natural health and longevity.In this episode:
What peptides are and how they work to optimize healing and performance
The top peptides for injury recovery, muscle growth, fat loss, and gut health
Why peptides may be a safer alternative to hormone replacement therapy (HRT)
How peptides support anti-aging, skin rejuvenation, metabolism, and brain function
The truth about peptide safety, legality, and common misconceptions
How to find and use peptides safely for maximum benefits
Listen now to learn how peptides can help you take your health to the next level.------ 00:00 Dr. Axe Personal Peptide Testimony03:38 What Are Peptides?11:54 Benefits of Peptides17:08 Top Recommended Peptides27:06 GLP-1 vs. Ozempic31:45 More Recommended Peptides38:02 Celebrity Testimonies40:37 Hormone Replacement Therapy45:19 How to Obtain Peptides48:10 Myths and Truths About Peptides50:35 Side Effects of Peptides------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Sign up here → https://forms.thehealthinstitute.com/l-77 ------ Links:
We’ve created a full blog post that walks through the main points and insights from this episode. If you'd like to dive deeper or revisit the information later, this is a helpful resource to keep on hand. Read it here → https://thehealthinstitute.com/2025/02/28/the-power-of-peptides-what-you-need-to-know/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6566176/
https://wisconsinfunctionalmed.com/functional-medicine/peptide-therapy/
https://www.youtube.com/watch?v=zU5EYw06wtw
https://www.hopkinsmedicine.org/news/newsroom/news-releases/2023/11/novel-peptide-therapy-shows-promise-for-treating-obesity-diabetes-and-aging
https://www.webmd.com/a-to-z-guides/what-are-peptides
https://www.nature.com/articles/s41392-022-00904-4
https://www.sciencedirect.com/science/article/pii/S1359644614003997?via%3Dihub
https://wisconsinfunctionalmed.com/functional-medicine/peptide-therapy/
https://www.sciencedirect.com/science/article/pii/S0968089617310222
https://pmc.ncbi.nlm.nih.gov/articles/PMC8999041/
https://usasportsmedicine.com/blog/the-facts-about-peptide-therapy/
https://www.eurekaselect.com/article/106871
https://journals.lww.com/aidsonline/abstract/2021/07150/tesamorelin_improves_fat_quality_independent_of.7.aspx
https://infusionhealth.org/peptide-therapy/understanding-peptide-therapy-a-beginners-guide
https://muscleandbrawn.com/peptides/peptides-for-healing/
https://infusionhealth.org/peptide-therapy/understanding-peptide-therapy-a-beginners-guide
https://stemshealthregenerativemedicine.com/resources/a-comprehensive-guide-to-11-of-the-most-common-peptides-for-longevity-amp-anti-aging
https://www.bbc.com/news/articles/c4gx3kkz8z3o?utm_source=chatgpt.com
https://www.webmd.com/a-to-z-guides/what-are-peptides
https://peptidesociety.org/
https://www.modernwellnessclinic.com/blog/myths-and-facts-about-peptide-therapy
https://www.nature.com/articles/s41392-022-00904-4
------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

22 snips
Mar 13, 2025 • 1h 7min
Why Your Soul Is Starving & How to Nourish It | John Eldredge
Join best-selling author and counselor John Eldredge as he discusses the modern struggle with spiritual starvation in our technology-obsessed world. He reveals how excessive screen time diminishes our mental and spiritual health and offers a simple one-minute habit to help rekindle our connection with God. Eldredge emphasizes the healing power of nature and mindfulness, advocating for reduced news consumption and daily rituals to nourish our souls. Dive into a conversation about reclaiming peace and genuine connections in a chaotic era!

Mar 10, 2025 • 44min
The Most Misdiagnosed Disease in America (How to Heal from Lyme disease)
Each year, 476,000 people in the U.S. are diagnosed with Lyme disease, but many cases go undetected. Lyme isn’t just an infection—it’s an attack on your energy, immune system, and brain that antibiotics alone often fail to treat. In this episode, Dr. Josh Axe uncovers the hidden dangers of Lyme disease, the truth about misdiagnosis, and natural strategies for recovery.What you'll learn:
Why many people have Lyme disease without knowing it
How Lyme bacteria hijack your energy and immune system
Why antibiotics don’t always work
The link between Lyme disease and autoimmune disorders
Natural therapies like red light therapy, ozone therapy, and adaptogenic herbs
How diet and gut health play a critical role in recovery
If you're struggling with fatigue, joint pain, brain fog, or other unexplained symptoms, this episode is a must-listen. Learn how to strengthen your immune system and take control of your health naturally.#lymedisease #health #draxeWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links:
We’ve created a full blog post that walks through the main points and insights from this episode. If you'd like to dive deeper or revisit the information later, this is a helpful resource to keep on hand. Read it here → https://thehealthinstitute.com/2025/03/14/the-hidden-truth-about-lyme-disease-what-you-havent-been-told/
https://iladef.org/lyme-disease-and-mental-health-understanding-the-psychological-impact-of-vector-borne-diseases
https://pmc.ncbi.nlm.nih.gov/articles/PMC4392059/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4392059/
https://www.cdc.gov/lyme/data-research/facts-stats/index.html
https://pmc.ncbi.nlm.nih.gov/articles/PMC2698836/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2698836/#:~:text=Results,be%20ineffective%20against%20Lyme%20disease.
https://publichealth.jhu.edu/2023/lyme-disease-isnt-the-only-tickborne-disease-to-watch
https://aldf.com/did-lyme-disease-originate-in-the-eastern-u-s-from-borrelia-burgdorferi-infected-ticks-that-escaped-from-a-laboratory-at-the-plum-island-animal-disease-center-where-scientists-were-conducting-top-sec
https://pmc.ncbi.nlm.nih.gov/articles/PMC7527730/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10115964/
https://www.spandidos-publications.com/10.3892/mmr.2017.8148
https://www.lymediseaseaction.org.uk/often-asked-questions/what-is-a-rife-machine-and-is-it-helpful/
https://www.globallymealliance.org/blog/mackenzies-lyme-story
https://www.bbc.com/news/entertainment-arts-51041033
------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

19 snips
Mar 6, 2025 • 1h 19min
Your Dentist Lied to You. Holistic Dentist Reveals Hidden Dangers in Your Mouth | Dr. Staci Whitman
Dr. Staci Whitman, a leading expert in holistic dentistry, unravels the shocking truths about traditional dental practices. She highlights how common dental materials can contribute to serious health issues, including autoimmune diseases. The conversation dives into the importance of diet for oral health, revealing surprising links between nutrition and dental remineralization. Whitman also critiques widespread use of fluoride and mercury fillings, advocating for safer, natural alternatives and emphasizing the critical relationship between oral and overall health.

Mar 3, 2025 • 1h 6min
How to Heal Your Gut in 30 Days
Did you know that over 70% of your immune system is located in your gut? Your gut health affects digestion, immunity, metabolism, hormone balance, and even mood. Yet, millions suffer from bloating, food sensitivities, autoimmune diseases, and fatigue. The good news is that you can start healing your gut in just 30 days with the right approach.In this episode, Dr. Axe breaks down a step-by-step plan to restore gut health naturally. From hidden culprits that damage your microbiome to the best foods, supplements, and peptides for healing, you’ll get a complete guide to repairing your gut and improving your overall health.You’ll Learn:
The biggest gut-damaging mistakes and how to fix them
How antibiotics, NSAIDs, and birth control disrupt gut health
The three-phase gut healing protocol: remove, repair, rebuild
Top gut-healing foods, supplements, and peptides
The link between gut health, autoimmune conditions, and mental health
How to detox from toxins like glyphosate and heavy metals
Tune in to learn practical, science-backed strategies to heal your gut, reduce inflammation, and take control of your health.#guthealth #leakygut #draxeWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.------ 00:00 Introduction04:55 About Your Gut 07:18 Biggest Signs of Poor Gut Health10:38 What is Damaging Your Gut 29:00 Tips to Heal Your Gut ------ Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Sign up here → https://forms.thehealthinstitute.com/l-77 Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links:
We’ve created a full blog post that walks through the main points and insights from this episode. If you'd like to dive deeper or revisit the information later, this is a helpful resource to keep on hand. Read it here → https://thehealthinstitute.com/2025/03/07/heal-your-gut-heal-your-body-the-link-between-digestion-chronic-illness/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4542385/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9862683/
https://www.pnas.org/doi/10.1073/pnas.2411919121
https://pubmed.ncbi.nlm.nih.gov/27865294/
https://pubmed.ncbi.nlm.nih.gov/35452382/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11635378/#:~:text=MPs%20not%20only%20alter%20the,liver%20function%20and%20overall%20metabolism.
https://pubmed.ncbi.nlm.nih.gov/22314561/
https://www.sciencedirect.com/science/article/abs/pii/S1382668923000911?via%3Dihub
https://www.medpagetoday.com/popmedicine/celebritydiagnosis/102478
https://pmc.ncbi.nlm.nih.gov/articles/PMC5440529/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6748614/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10989710/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10835098/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6528490/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3949258/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10906476/
https://pubmed.ncbi.nlm.nih.gov/37638043/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6770155/
https://pubmed.ncbi.nlm.nih.gov/37952360/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10224484/
https://pubmed.ncbi.nlm.nih.gov/22074294/
https://pubmed.ncbi.nlm.nih.gov/18061177/
------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

11 snips
Feb 27, 2025 • 1h 1min
How to Stop People-Pleasing, Set Boundaries, and Heal Emotionally
Thais Gibson, founder of The Personal Development School and expert in attachment theory, joins the conversation to explore how our early experiences shape relationships and well-being. They discuss the four attachment styles and their effects on self-esteem and stress. Thais explains how unresolved trauma can lead to codependency and people-pleasing behaviors. Listeners learn about the mind-body connection, the significance of emotional healing, and effective strategies to rewire negative thought patterns for healthier connections.

Feb 24, 2025 • 53min
Is the Healthcare System Designed to Keep You Sick? | Dr. Casey Means
Is the Healthcare System Designed to Keep You Sick? Dr. Casey Means Reveals the TruthOn this episode of the Dr. Josh Axe Show, leading metabolic health expert Dr. Casey Means exposes the shocking reasons why the current healthcare model incentivizes keeping people sick.Dr. Casey Means is a Stanford-trained physician and co-founder of the metabolic health company Levels. After witnessing first-hand the failures of the sick-care system during her surgical residency, she left to pursue a new path of empowering people to get to the root causes of chronic illnesses like obesity, diabetes, infertility and more.In this eye-opening interview, Dr. Means and Dr. Axe discuss:
The truth about big pharma profits and healthcare corruption
Why diet and lifestyle are shunned as "alternative medicine"
The real root causes of modern diseases that nobody talks about
How to heal your body at the cellular level
You'll walk away with actionable tips to reclaim your metabolic health from Dr. Mean's new book "Good Energy." Don't miss this hard-hitting conversation that exposes why Americans are sicker than ever despite skyrocketing healthcare costs. Tune in now to get the lifesaving metabolic health secrets big industries don't want you to know!#bigpharma #caseymeans #healthWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsiteFollow Dr. Casey MeansInstagramTwitterFacebookYouTubeLinkedIn------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Sign up here → https://forms.thehealthinstitute.com/l-77 Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: Pre-order Casey’s latest book, Good Energy → https://www.caseymeans.com/goodenergy ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Feb 20, 2025 • 55min
EMF Exposure is Aging You Faster – Here’s What to Do!
In this engaging discussion, Ben Salem, founder of WaveBlock and expert in EMF-blocking technology, reveals the hidden dangers of everyday electronic device usage. Salem and Dr. Axe delve into the shocking impacts of EMF exposure on sleep, hormones, and fertility. They discuss simple habits to cut radiation exposure by up to 90% and introduce innovative solutions like wave block stickers. The conversation emphasizes the urgent need to protect vulnerable populations, especially children, in our increasingly tech-driven world.

Feb 17, 2025 • 58min
6 Things Disrupting Women's Hormones (and How to Balance Hormones Naturally)
Discover the hidden disruptors affecting women's hormonal health, including stress, birth control pills, and environmental toxins. Learn how high cortisol levels can impact metabolism and fertility. Find out about the rising issue of insulin resistance and its connection to weight gain. Explore natural remedies for thyroid imbalances and the benefits of cycle syncing for nutrition and exercise. This conversation is packed with practical tips to help you regain control of your hormonal balance naturally.
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