

The Dr. Josh Axe Show
Dr. Josh Axe
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
Episodes
Mentioned books

34 snips
Jul 29, 2025 • 47min
Is Aging Reversible? Stanford Study Reveals How
Explore the fascinating journey of healing from a near-fatal spinal infection through innovative cellular therapies and prayer. Discover profound strategies to reverse aging and restore organ health. Learn about the treasures of Traditional Chinese Medicine and which foods and supplements truly promote healing. Personalized dietary approaches are emphasized, showing how tailored nutrition can significantly impact conditions like cancer and inflammation. This talk provides essential tools for anyone seeking vibrant health and lifelong vitality.

Jul 28, 2025 • 45min
This Is What Happens to Your Body After Antibiotics
Antibiotics save lives, but they can also wreck your gut, kill your energy, and leave your immune system struggling.
In this episode of The Dr. Josh Axe Show, I’m breaking down the often overlooked side effects of antibiotics, and how to fully recover using time-tested, natural strategies.
You’ll learn:
How antibiotics disrupt gut health, mitochondria, and immunity
The link between antibiotics and chronic issues like fatigue, allergies, and IBD
What to eat (and avoid) after a round of antibiotics
My top supplements for rebuilding gut health and restoring energy
Real stories of recovery from leading experts and patients
#antibiotics #healing #drjoshaxe #guthealth
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Links:
https://www.uclahealth.org/news/article/antibiotics-can-temporarily-wipe-out-gut-microbiome
https://www.sciencedirect.com/science/article/pii/S2590097824000090
https://pmc.ncbi.nlm.nih.gov/articles/PMC7523053/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8927122/
https://www.hopkinsmedicine.org/news/newsroom/news-releases/2019/08/antibiotics-exposure-linked-to-increased-colon-cancer-risk
https://www.mayoclinicproceedings.org/article/s0025-6196(20)30785-0/fulltext
https://sph.rutgers.edu/news/frequent-use-antibiotics-infants-and-young-children-may-increase-risk-asthma-allergies-and
https://publications.ersnet.org/content/erj/55/4/1902021
https://pmc.ncbi.nlm.nih.gov/articles/PMC9081870/
https://www.nature.com/articles/s41390-021-01494-7
https://pmc.ncbi.nlm.nih.gov/articles/PMC9998355/
https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2024.1493991/full
https://pubmed.ncbi.nlm.nih.gov/26691591/
https://www.sciencedirect.com/science/article/pii/S2590097824000090
https://pmc.ncbi.nlm.nih.gov/articles/PMC8756738/
https://www.science.org/doi/abs/10.1126/scitranslmed.3006055
https://link.springer.com/article/10.1007/s00431-025-06136-2
https://pmc.ncbi.nlm.nih.gov/articles/PMC3249743/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4128635/
https://breakingtheviciouscycle.info/
https://drhyman.com/blogs/content/heres-downside-antibiotics-doctor-might-not-tell
https://pmc.ncbi.nlm.nih.gov/articles/PMC11243043/
https://jamanetwork.com/journals/jama/fullarticle/1151505
https://pubmed.ncbi.nlm.nih.gov/33471490/
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Jul 24, 2025 • 1h 8min
Skin Care Mistakes That Are Aging Your Skin (and Wrecking Your Hormones)
Still breaking out in your 20s or 30s—despite eating clean and using “natural” skincare?You're not alone, and your skin might be telling you more than you think.
Dr. Josh Axe sits down with Danielle Gronich and Kayleigh Christina of CLEARSTEM to break down the real reasons adult acne is on the rise—and what most skincare routines are getting dead wrong. If you’re tired of the cycle of breakouts, confusion, and wasted products, this episode is you.
Why “clean” skincare isn’t always acne-safe—and how to spot hidden triggers.
How hormones, stress, and even collagen powders might be fueling your breakouts.
The truth about popular trends like tallow, Botox, and face taping.
Why acne and aging aren’t opposites—and how you can address both.
How CLEARSTEM’s Pore-Clogging Ingredient Checker is helping thousands avoid flare-ups.
Tune in now to decode your skin, ditch the myths, and finally heal breakouts from the inside out.
#AcneSolutions #RootCauseSkincare #CLEARSTEM
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Danielle Gronich Instagram
Kayleigh Christina Instagram
CLEARSTEM Instagram
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Links:
Use code DRAXE for 15% off your next order at → https://clearstem.com/DRAXE
What You’ll Learn:Check out CLEARSTEM’s Pore Clogging Ingredients Checker → https://clearstem.com/pages/pore-clogging-ingredients-list Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 21, 2025 • 49min
How to Boost Your Metabolism for Lasting Weight Loss
Only 12% of Americans are metabolically healthy! Discover the surprising reasons behind this alarming statistic, including hidden risks for even 'skinny' individuals. Learn how processed foods, stress, and toxins are stealing your energy. Find out about the top foods, habits, and supplements to rev up your metabolism. Additionally, gain insights into the impact of lifestyle choices, hormone imbalances, and the critical role of gut health in your overall well-being. It's a treasure trove of information for anyone seeking to boost their health!

Jul 17, 2025 • 1h 18min
What I Wasn’t Taught in Medical School About Vaccines | Dr. Joel Gator Warsh
We’ve been told the science is settled, but what if we’re not asking the right questions?
In this episode, Dr. Josh Axe speaks with board-certified pediatrician Dr. Joel “Gator” Warsh about how to approach medical decisions with curiosity, critical thinking, and compassion. Dr. Warsh shares his experience as a clinician, researcher, and parent—and why he believes open, balanced conversations are essential in healthcare today.
In this episode, you’ll learn:
Why conversations around children’s health have become so sensitive
How medical training shapes what pediatricians learn about immunization
What informed consent and transparency in healthcare really mean
How chronic illness trends in children raise important public health questions
Why some families explore alternative vaccine schedules
The importance of respectful dialogue over fear or censorship
This episode is for parents, caregivers, and practitioners looking to make thoughtful, evidence-informed decisions.
#vaccines #rfkjr #autism
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Book
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don’t wait – claim your special offers today!
Unlock advanced lab testing for your hormones, thyroid, and metabolism—plus get a 1-on-1 consultation with a Senior Health Advisor to create a personalized health plan. Spots are limited, go to MyBloodwork.com to reserve yours today.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 14, 2025 • 37min
How I Reversed an "Irreversible" Condition with this BANNED Therapy
After a debilitating injury left Dr. Josh Axe bedridden for a year, he healed 100% using stem cell therapy. In this episode, Dr. Axe shares how you can reverse chronic pain, autoimmune disease, and even aging– naturally or with advanced regenerative treatments.
What You’ll Learn:
What stem cells are & how they heal the body
Dr. Axe’s personal healing story with advanced therapy
Top foods & supplements to boost stem cell production
Why the best treatments are banned in the U.S.
Where to get the world’s most effective therapy
Ready to heal, regenerate, and feel younger? Tune in and learn how to activate your body’s natural healing power today.
#stemcells #regenerativemedicine #draxe
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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
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------
Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Links:
https://medlineplus.gov/stemcells.html
https://www.unmc.edu/stemcells/stemcells/
https://kffhealthnews.org/news/superstar-athletes-popularize-unproven-stem-cell-procedures/
https://projects.sfchronicle.com/2018/stem-cells/about-stem-cells/
https://my.clevelandclinic.org/health/body/24892-stem-cells
https://www.urmc.rochester.edu/encyclopedia/content
https://www.cellmedicine.com/famous-stem-cell-cases-celebrities-athletes-who-have-received-therapy/
https://stemcells.nih.gov/info/basics/stc-basics
https://www.bioxcellerator.com/blog/list-of-50-athletes-that-have-received-stem-cell-therapy-to-recover
https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-016-0998-2
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)30513-X/abstract
https://pmc.ncbi.nlm.nih.gov/articles/PMC8280064/
https://pubmed.ncbi.nlm.nih.gov/23172272/
https://journals.lww.com/international-journal-of-surgery/fulltext/2024/12000/safety_and_efficacy_of_stem_cell_therapy_for.9.aspx
https://pmc.ncbi.nlm.nih.gov/articles/PMC7459379/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9652517/
https://bmtinfonet.org/transplant-article/diseases-treated-transplant
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Unlock targeted biomarker testing—hormones, thyroid, metabolism—plus a 1-hour consult with a Senior Health Advisor. Spots are limited, grab yours now at MyBloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2025 • 1h 14min
What the Bible Says About Red Meat, Pork, Dairy, and Bread | Jordan Rubin x Dr. Axe
What does the Bible REALLY say about food?
In this powerful conversation, Dr. Josh Axe sits down with best-selling author, Jordan Rubin, to explore ancient wisdom for modern health. From Biblical diets, to gut healing, and the power of regenerative agriculture: Jordan shares his deeply personal journey through Crohn’s disease and the life-changing truths he uncovered along the way.
What people actually ate in biblical times
How Solomon’s diet influenced his strength and wisdom
The surprising science behind ancient hygiene practices
Why starting your own garden may be the ultimate health decision
Jordan’s never-before-shared Crohn’s story
Stay tuned for a future episode where Jordan Rubin reveals jaw-dropping insights about cancer that every family needs to hear!
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Links:
Pre-order The Biblio Diet TODAY → https://www.christianbook.com/biblio-diet-transforming-your-health-intended/9781546008439/pd/6008439?srsltid=AfmBOoqoICOTlabofK9BWYNNJOm8yMdwqCq4R4IGO4-rFkLW4fzLnQ7s
Check out Dr. Josh Axe & Jordan Rubin’s favorite honey brand → https://manukora.com/axe
Check out Dr. Josh Axe & Jordan Rubin’s favorite salt brand → https://www.amazon.com/stores/Celtic+Sea+Salt/page/0DD6AD75-5D8A-48BB-AF5F-58B7C02C474A?lp_asin=B000EITYUU&ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto
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Jul 7, 2025 • 31min
How Much Sun Do You Really Need Every Day?
We’ve been told to block and avoid the sun, but what if moderate sun exposure is actually one of the best things you can do for your health?
In this episode, Dr. Josh Axe explores the science behind sunlight and why it’s essential for mood, metabolism, sleep, immunity, and more. Learn how to get safe, effective sun exposure, how it compares to supplements, and why smart sun habits could add years to your life.
How sunlight helps your body make vitamin D naturally
Why light exposure boosts serotonin, energy, and sleep quality
Surprising benefits for metabolism, skin, and immune health
The truth about sunscreen, skin cancer risk, and “safe” sun
How much sun is enough—and how to do it wisely
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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
------
Links:
https://www.bluezones.com/2022/11/the-link-between-sunlight-and-better-sleep/
https://www.cdc.gov/radiation-health/data-research/facts-stats/ultraviolet-radiation.html
https://neurologyoffice.com/uv-exposure-the-good-the-bad/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10277019/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3427189/
https://www.sciencedirect.com/science/article/abs/pii/S0165032721008612?via%3Dihub
https://newsnetwork.mayoclinic.org/discussion/ultraviolet-light-offers-benefits-for-some-skin-conditions/
https://www.fda.gov/radiation-emitting-products/tanning/ultraviolet-uv-radiation
https://www.buffalo.edu/ubnow/stories/2020/04/arany-light-therapy-covid.html
https://www.sciencedirect.com/science/article/pii/S0160412024001211
https://www.sciencelearn.org.nz/resources/1304-positive-and-negative-effects-of-uv
https://pmc.ncbi.nlm.nih.gov/articles/PMC6751071/
https://www.researchgate.net/publication/10992937_Effect_of_sunlight_and_season_on_serotonin_turnover_in_the_brain
https://www.health.harvard.edu/diseases-and-conditions/benefits-of-moderate-sun-exposure
https://www.psychologytoday.com/us/blog/what-are-the-chances/202505/the-benefits-of-sunlight-0
https://pmc.ncbi.nlm.nih.gov/articles/PMC11468298/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10589638/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7154450/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5086738/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10239563/
https://pubmed.ncbi.nlm.nih.gov/26992108/
https://pubmed.ncbi.nlm.nih.gov/24697969/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2082713/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9573946/
https://www.ncbi.nlm.nih.gov/books/NBK532266/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0277388
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Unlock targeted biomarker testing—hormones, thyroid, metabolism—plus a 1-hour consult with a Senior Health Advisor. Spots are limited, grab yours now at MyBloodwork.com
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Jul 3, 2025 • 1h 4min
Why Thyroid Meds Don’t Work for Most Women | Thyroid & Weight Loss Expert
1 out of 8 women will develop a thyroid condition, and up to 60% don’t even know they have it, often because symptoms are dismissed or misdiagnosed.
You might be one of the millions with undiagnosed thyroid issues. In this episode, Dr. Axe sits down with McCall McPherson: licensed PA, TEDx speaker, and founder of Modern Thyroid Clinic, to reveal what most doctors miss when it comes to thyroid, hormones, and metabolism.
In this episode, you’ll learn:
Why standard thyroid tests like TSH often miss the full picture
How hormones like cortisol and estrogen impact thyroid function
The truth about perimenopause and HRT most women don’t hear
Whether weight loss meds like Ozempic help—or hurt—thyroid healing
#HormoneHealth #ThyroidHealth #HolisticHealing
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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
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Follow McCall McPherson
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
------
Links:
Check out McCall McPherson’s thyroid lab guide → https://gift.modernthyroidclinic.com/thyroid-guide
------
Ads:
Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don’t wait – claim your special offers today!
Unlock targeted biomarker testing: hormones, thyroid, metabolism, plus a 1-hour consult with a Senior Health Advisor. Spots are limited, grab yours now at mybloodwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 30, 2025 • 48min
Trump Signs Executive Order to Make America Healthy Again – Here’s What It Means
Discover the MAHA movement, a powerful call for health freedom and accountability in healthcare. Learn about ten transformative goals to improve American health. Delve into the influence of pharmaceutical companies, food systems, and policy on disease prevalence. Explore how informed choices can reclaim personal health and the importance of transparency in vaccination policies. This discussion empowers you to take control of your well-being and highlights the growing shift towards holistic health solutions.