Join Dr. Josh Axe as he interviews Dr. Paul Saladino, a double board-certified MD and founder of Heart & Soil, who challenges conventional wisdom about diet and chronic illness. In this eye-opening episode, these two experts dive deep into controversial topics that could revolutionize your approach to health.

They discuss: 

• How modern medicine often fails to address the root causes of chronic diseases
• The surprising environmental impact of veganism vs. carnivore diets
• Do carnivores eat fruit and vegetables?
• How to develop a growth mindset and challenge your own beliefs about nutrition
• Recommendations for reversing autoimmune disease

Tune in to gain invaluable insights that could transform your understanding of optimal health. Whether you're a nutrition enthusiast or simply looking to improve your well-being, this episode will equip you with cutting-edge knowledge to make informed decisions about your diet and lifestyle.

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0:00 Dr. Paul Saladino Background

9:01 Are vegetables REALLY good for you

16:45 Yin Vs. Yang Diet

24:28 Incorporating Organ Meats in Diet

30:32 Supplements & Vitamins

35:50 Environmental Impacts of Vegan Vs. Carnivore Diet

46:11 Should We Be Eating Fruit?

58:35  Why Most Studies Are False

1:02:54 Caloric Restriction & Fasting

1:10:56  Is Cold Plunging Good For You?

1:14:20 How to Deal With Criticism

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Links: 

• Check out the Paul Saladino MD Podcast → https://www.paulsaladinomd.co/resources/podcasts 
• Purchase Dr. Paul Saladino’s book, The Carnivore Code Book → https://www.paulsaladinomd.co/resource/the-carnivore-code 
• Check out Dr. Paul Saladino’s grass-fed beef and organ meat sticks → https://lineageprovisions.com/