
Negotiate Anything
Transform your relationships. Speak your truth. Get what you deserve—with Kwame Christian as your guide. This is the #1 negotiation podcast in the world with over 15 million downloads, but it’s about so much more than that.This isn’t about manipulation or domination—it’s about showing up more powerfully, leading with authenticity, and speaking your truth with more clarity. Whether you’re leading a team, parenting through stress, or learning to speak up without fear, the skills you’ll build here will transform how you show up in every area of your life. Kwame doesn’t just teach strategy—he teaches transformation, helping you become the kind of person who moves through life with more clarity, courage, and compassion. Every episode is rooted in empathy, psychology, and Kwame’s signature warmth, blending real-world stories, expert guests, and practical frameworks so you can break through the fears that have been holding you back. Join millions of listeners who’ve discovered that the best things in life really are on the other side of difficult conversations. Ready to level up at work and at home?About the Host: Kwame Christian, Esq., M.A.Kwame Christian the founder and CEO of the American Negotiation Institute. He's known for his viral TEDx Talk, “Finding Confidence in Conflict,” and is a bestselling author of two books:• How to Have Difficult Conversations About Race (2022)• Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life (2020)As a degrees in law, psychology, and public policy, Kwame brings a wealth of knowledge to every episode. He’s also a LinkedIn instructor with over 2.3 million learners, making complex negotiation concepts accessible to everyone.Why This Podcast?At the American Negotiation Institute, we believe that the best things in life are on the other side of difficult conversations. Our mission is to empower you to negotiate anything, anywhere. Whether you’re a seasoned negotiator or just starting, our podcast equips you with the tools and confidence to navigate any conversation.Tune in to Transform Your Life:Join millions of listeners who have already unlocked the power of negotiation. Subscribe now and start mastering the skills that will transform your professional and personal life. Watch our episodes on YouTube for more visual insights and tips.Connect with Us:• Website: American Negotiation Institute• Email: simon@negotiateanything.com• LinkedIn: Kwame Christian• YouTube: Negotiate AnythingProduced by the American Negotiation Institute
Latest episodes

15 snips
Apr 15, 2025 • 38min
You’re Not Missing Skills — You’re Missing Status. Here’s How to Get It, with Alison Fragale
Alison Fragale, a psychologist and professor at the University of North Carolina, dives into the often-overlooked power of status in negotiations. She reveals that simply being competent isn't enough if you lack respect. Learn how to boost your status before negotiations and understand the key traits others use to judge you instantly. Alison offers strategies for building a powerful network that advocates for you and balancing authenticity with public perception. Her insights shed light on reshaping how you’re perceived in your career.

9 snips
Apr 14, 2025 • 34min
Feel Guilty Saying No? The Science Behind Why — And How to Break Free - with Psychologist Guy Winch, TED Speaker & Author
In this enlightening discussion, psychologist Guy Winch, a TED speaker and author known for translating science into actionable strategies, reveals why saying 'no' feels so guilty. He explains that rejection can hurt like physical pain and offers tools for overcoming this emotional hurdle. Winch discusses the evolutionary roots of our fear of rejection and shares insights on setting boundaries effectively while preserving relationships. He also teases his upcoming book, 'Mind Over Grind,' focusing on workplace stress and the importance of emotional health.

8 snips
Apr 13, 2025 • 27min
Not Loud Enough to Be a Leader? — Learn to Lead on Your Terms
In this engaging discussion, Patience Ogunbona, an executive, career, and leadership coach, shares her insights on empowering introverted women in the workplace. She highlights the unfair advantage extroverts often have and emphasizes the hidden strengths of quiet thinkers. The conversation covers the six pillars of courageous leadership, how introverted leaders can thrive, and the importance of trust in leadership. Patience inspires listeners to embrace their individuality and lead on their own terms.

10 snips
Apr 12, 2025 • 35min
The Soulful Way to Get What You Want — Without Manipulating Anyone
Jason Harris, co-founder of the advertising agency Mechanism and author of The Soulful Art of Persuasion, shares his journey of building a successful business without manipulation. He emphasizes the power of empathy, generosity, and storytelling as essential tools for authentic persuasion. Listeners learn how integrity in leadership fosters better team dynamics and enhances negotiation skills. Harris also discusses the importance of understanding emotions and diverse perspectives in effective communication, making connections that lead to success.

8 snips
Apr 11, 2025 • 50min
Struggling to Be Heard? Learn the Secret of Super Communicators — with Charles Duhigg
Join Charles Duhigg, bestselling author of The Power of Habit and Supercommunicators, as he unpacks the secrets of effective communication. He shares how many conversations falter despite good intentions and reveals the three types of conversations that shape our connections. Discover the power of asking meaningful questions, the 'matching principle,' and how to avoid one-upping to truly listen. Duhigg emphasizes that mastering communication is a learnable skill, essential for fostering deeper understanding in both personal and professional relationships.

9 snips
Apr 10, 2025 • 34min
The One Thing Smart Leaders Miss About AI: Professor Hise Gibson
Hise Gibson, a professor at Harvard Business School and a retired military colonel, sheds light on the often-overlooked human factors in AI integration. He argues that leadership failures, rather than technology, hinder successful adoption. Trust between leaders and teams is crucial, especially post-pandemic, where interpersonal skills have declined. Gibson emphasizes humility in leadership and the importance of effective communication to navigate challenges in an evolving workplace. His insights could reshape how leaders think about their roles in driving change.

5 snips
Apr 9, 2025 • 23min
Feel Underpaid? Here’s the Truth About Getting a Raise (with The Naked Negotiator)
Michael W. Phillips, a veteran consultant and author of The Naked Negotiator with 30 years of experience in procurement, shares crucial insights on negotiating raises. He emphasizes that hard work alone isn't enough; a strategic approach is key. Listeners will learn how to replace 'fair' with 'reasonable' in negotiations and the importance of confidence. Phillips also addresses why many don’t initiate salary discussions and how proper preparation can shift the power dynamic to ensure a successful outcome.

15 snips
Apr 8, 2025 • 54min
Hard Work Isn’t Enough—You Have to Manage Up! - with Melody Wilding
In this insightful conversation, Melody Wilding, an executive coach and author of Managing Up, shares strategies for taking control of your career. She explains how being a 'team player' can hinder your reputation and offers practical advice on setting boundaries without creating conflict. Melody emphasizes the importance of managing up—not to flatter, but to influence and thrive. Listeners will gain tools for improving workplace dynamics, mastering negotiation, and enhancing their professional presence to overcome self-doubt.

7 snips
Apr 7, 2025 • 28min
How to Say No Without Feeling Guilty – A Masterclass in Boundaries with Eliana Goldstein
In this enlightening discussion, career coach Eliana Goldstein focuses on the importance of setting boundaries to avoid burnout, especially for Gen Z and millennials. She emphasizes the pitfalls of excessive people-pleasing and offers tips on saying no without guilt. Eliana shares how acknowledging personal emotions can lead to a more fulfilling professional life and highlights the role of self-awareness in establishing clear communication. Plus, she provides valuable insights on navigating career transitions while maintaining a solid sense of self.

9 snips
Apr 6, 2025 • 35min
Why Most People Fail to Persuade — And What to Do Instead — with Omar M. Khateeb
Join persuasion expert Omar M. Khateeb, a medtech strategist, as he delves into the art and psychology of persuasion. He uncovers why many fail to persuade effectively, discussing the crucial difference between ethical persuasion and manipulation. Learn about the 'Present Pain, Future Fear' framework and how emotional triggers influence decision-making. Omar also explores the role of trust in corporate negotiations and the impact of AI on persuasive strategies. This conversation is packed with practical tips for anyone looking to enhance their influencing skills!