
Negotiate Anything
Transform your relationships. Speak your truth. Get what you deserve—with Kwame Christian as your guide. This is the #1 negotiation podcast in the world with over 15 million downloads, but it’s about so much more than that.This isn’t about manipulation or domination—it’s about showing up more powerfully, leading with authenticity, and speaking your truth with more clarity. Whether you’re leading a team, parenting through stress, or learning to speak up without fear, the skills you’ll build here will transform how you show up in every area of your life. Kwame doesn’t just teach strategy—he teaches transformation, helping you become the kind of person who moves through life with more clarity, courage, and compassion. Every episode is rooted in empathy, psychology, and Kwame’s signature warmth, blending real-world stories, expert guests, and practical frameworks so you can break through the fears that have been holding you back. Join millions of listeners who’ve discovered that the best things in life really are on the other side of difficult conversations. Ready to level up at work and at home?About the Host: Kwame Christian, Esq., M.A.Kwame Christian the founder and CEO of the American Negotiation Institute. He's known for his viral TEDx Talk, “Finding Confidence in Conflict,” and is a bestselling author of two books:• How to Have Difficult Conversations About Race (2022)• Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life (2020)As a degrees in law, psychology, and public policy, Kwame brings a wealth of knowledge to every episode. He’s also a LinkedIn instructor with over 2.3 million learners, making complex negotiation concepts accessible to everyone.Why This Podcast?At the American Negotiation Institute, we believe that the best things in life are on the other side of difficult conversations. Our mission is to empower you to negotiate anything, anywhere. Whether you’re a seasoned negotiator or just starting, our podcast equips you with the tools and confidence to navigate any conversation.Tune in to Transform Your Life:Join millions of listeners who have already unlocked the power of negotiation. Subscribe now and start mastering the skills that will transform your professional and personal life. Watch our episodes on YouTube for more visual insights and tips.Connect with Us:• Website: American Negotiation Institute• Email: simon@negotiateanything.com• LinkedIn: Kwame Christian• YouTube: Negotiate AnythingProduced by the American Negotiation Institute
Latest episodes

13 snips
Apr 5, 2025 • 27min
From Fear to Influence: The Mindset Shift That Changes Everything
Maha Abouelenein, a strategic communications executive with a rich background at Google and Netflix, shares her expertise in this engaging dialogue. She discusses the importance of transitioning from fear to influence in communication. Key topics include mastering storytelling for authentic connections and the role of personal branding in negotiations. Maha emphasizes the need for value creation in relationships, urging listeners to prioritize empathy and understanding. Her actionable tips are invaluable for anyone looking to boost their negotiation and communication skills.

19 snips
Apr 4, 2025 • 50min
The FBI’s Top Hostage Negotiator Reveals What Actually Works in Negotiation – with Gary Noesner
Gary Noesner, a retired chief of the FBI Crisis Negotiation Unit with three decades of experience, shares gripping tales from high-stakes negotiations, including Waco. He highlights the crucial role of emotional intelligence, genuineness, and active listening in fostering trust during negotiations. Noesner emphasizes the parallels between law enforcement and business negotiations, advocating for authentic relationships. Listeners learn valuable life lessons about curiosity, patience, and the art of connection, vital for both personal and professional success.

13 snips
Apr 3, 2025 • 58min
Why You’re Not Being Heard—And How to Change That Through Assertiveness
In this episode, Ivna Curi, an expert in empowering professionals and women, dives into the nuances of assertive communication. She explores the four essential components of assertiveness, debunks common myths, and discusses how to balance assertiveness with warmth. Listeners learn to replace negative communication habits with solution-focused approaches. Ivna shares practical insights on navigating difficult conversations and provides actionable strategies to enhance workplace interactions, fostering respect and understanding among team members.

11 snips
Apr 2, 2025 • 30min
The Silent Mistake Brilliant People Make When the Pressure’s On
Matt Abrahams, a communication expert and lecturer at Stanford, shares his insights on effective communication under pressure. He emphasizes the significance of mindset, audience understanding, and empathy. Abrahams discusses common pitfalls and provides strategies to improve spontaneous communication, encouraging listeners to view difficult interactions as opportunities. Techniques like paraphrasing and focusing on connection over perfection help foster authenticity. This conversation inspires listeners to engage more authentically in both personal and professional interactions.

10 snips
Apr 1, 2025 • 33min
Never Lead Alone: Keith Ferrazzi on the Mindset Behind Exceptional Teams
Join high-performing teams coach Keith Ferrazzi as he dives into the transformative shift from traditional leadership to teamship. He shares practical strategies for building trust and enhancing peer accountability within teams. Keith emphasizes the importance of open communication and operationalizing team dynamics through social contracts. Listeners will discover actionable techniques to overcome trust deficits and promote ownership, ultimately fostering a more collaborative and dynamic organizational culture.

6 snips
Mar 31, 2025 • 34min
Feedback Feels Like a Fight? Here’s How to Change That — with Heather MacArthur
In this engaging discussion, Heather MacArthur, a seasoned coach and consultant, shares her expertise on productive feedback dialogues. She introduces her innovative 'above the line' feedback model and discusses how to give and receive feedback without defensiveness. Listeners will learn the 'LEAP' approach to tackle emotional responses and techniques to transform confrontational feedback into collaborative conversations. Heather emphasizes fostering trust and open communication, making this a must-listen for anyone looking to enhance their negotiation skills.

6 snips
Mar 30, 2025 • 29min
The Psychology of Negotiation Under Pressure
Dr. Mat Park, an organizational development specialist at NASA and a sports psychology expert, discusses mastering your mindset under pressure. He shares insights on the three essential components of performance: craft, body, and mindset. They dive into the distinction between stress and stressors, revealing how each affects performance. The conversation highlights the vital role of emotional intelligence in negotiations, empowering listeners to enhance their negotiating skills and resilience amidst stress.

23 snips
Mar 29, 2025 • 33min
Why Saying No Can Make People Trust You More
Discover the empowering role of saying 'no' in negotiations. Learn why this simple word can strengthen trust and improve relationships. The podcast explores psychological barriers and common pitfalls people face when declining offers. With techniques like the 'no sandwich,' listeners gain tools to navigate tough conversations gracefully. Real-life examples reveal how a firm 'no' can clarify your position and deter pressure. Embrace assertiveness for personal and professional growth as you master the art of respectful refusals.

Mar 28, 2025 • 43min
The #1 Career Trap Women Fall Into — And How to Avoid It - with Kweilin Ellingrud
Kweilin Ellingrude, a senior partner at McKinsey & Co and co-author of "The Broken Rung," shares her expertise on navigating career challenges women face. She discusses the vital concept of experience capital and the necessity for bold career moves to enhance success. Kweilin also highlights strategies to combat workplace biases and emphasizes the significance of negotiation skills and soft skills in professional advancement. The conversation connects health and well-being to career growth, urging proactive management in both areas for a prosperous future.

8 snips
Mar 27, 2025 • 47min
Saying the Right Thing Doesn’t Matter If You Deliver It Wrong – with Communication Expert Michael Hoeppner
In this engaging discussion, communication expert Michael Hoeppner shares insights honed from coaching high-profile figures like Andrew Yang. He emphasizes that how you convey a message can be more crucial than the content itself, especially in high-stakes situations. Michael introduces practical exercises to enhance physical presence and reduce self-consciousness in negotiations. Listeners discover transformative strategies, including the significance of authenticity and mindful communication, that can elevate their negotiation skills to new heights.