
Negotiate Anything
Transform your relationships. Speak your truth. Get what you deserve—with Kwame Christian as your guide. This is the #1 negotiation podcast in the world with over 15 million downloads, but it’s about so much more than that.This isn’t about manipulation or domination—it’s about showing up more powerfully, leading with authenticity, and speaking your truth with more clarity. Whether you’re leading a team, parenting through stress, or learning to speak up without fear, the skills you’ll build here will transform how you show up in every area of your life. Kwame doesn’t just teach strategy—he teaches transformation, helping you become the kind of person who moves through life with more clarity, courage, and compassion. Every episode is rooted in empathy, psychology, and Kwame’s signature warmth, blending real-world stories, expert guests, and practical frameworks so you can break through the fears that have been holding you back. Join millions of listeners who’ve discovered that the best things in life really are on the other side of difficult conversations. Ready to level up at work and at home?About the Host: Kwame Christian, Esq., M.A.Kwame Christian the founder and CEO of the American Negotiation Institute. He's known for his viral TEDx Talk, “Finding Confidence in Conflict,” and is a bestselling author of two books:• How to Have Difficult Conversations About Race (2022)• Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life (2020)As a degrees in law, psychology, and public policy, Kwame brings a wealth of knowledge to every episode. He’s also a LinkedIn instructor with over 2.3 million learners, making complex negotiation concepts accessible to everyone.Why This Podcast?At the American Negotiation Institute, we believe that the best things in life are on the other side of difficult conversations. Our mission is to empower you to negotiate anything, anywhere. Whether you’re a seasoned negotiator or just starting, our podcast equips you with the tools and confidence to navigate any conversation.Tune in to Transform Your Life:Join millions of listeners who have already unlocked the power of negotiation. Subscribe now and start mastering the skills that will transform your professional and personal life. Watch our episodes on YouTube for more visual insights and tips.Connect with Us:• Website: American Negotiation Institute• Email: simon@negotiateanything.com• LinkedIn: Kwame Christian• YouTube: Negotiate AnythingProduced by the American Negotiation Institute
Latest episodes

6 snips
Mar 26, 2025 • 40min
How to Talk About Money Without Ruining the Relationship (or Yourself) - with Elizabeth Husserl
In this insightful discussion, Elizabeth Husserl, a financial advisor and money therapist, shares her unique approach of blending economics and psychology for effective financial planning. She emphasizes the importance of open communication about money in relationships, revealing how emotional barriers can hinder these conversations. Elizabeth introduces the concept of a 'mistakes budget' to approach financial missteps with grace and discusses the joy of redefining wealth beyond mere monetary gains. Listeners will discover tools for compassionate negotiations and richer financial dialogues.

Mar 25, 2025 • 30min
What Your Team Isn’t Telling You—And Why It’s Holding Everyone Back
Melina Palmer, an applied behavioral economist and author, dives into the unspoken needs of employees and the barriers to effective communication. She emphasizes the role of behavioral economics in facilitating negotiations and leading change. Melina shares how understanding brain reactions to change can help leaders guide their teams better. Additionally, she highlights the power of small daily decisions and effective communication techniques in enhancing team dynamics and fostering a culture of transparency.

Mar 24, 2025 • 41min
How to Set Boundaries and Still Be You
In this engaging discussion, Melissa Hereford, a negotiation expert with over 23 years of experience, shares her insights on setting boundaries in negotiations. She emphasizes the importance of clear communication and how soft language can dilute your credibility. Using metaphors like fences and roots, Melissa explains how strong, flexible boundaries create stability. Listeners will learn practical strategies for effective preparation, assertive communication, and how curiosity can help navigate requests while maintaining personal limits, all crucial for successful interactions.

Mar 23, 2025 • 46min
Unlearn Silence: How to Speak Up Without Regret - Elaine Lin Hering
Elaine Lin Hering, a trained lawyer and leadership expert, discusses her transformative book, "Unlearning Silence." She delves into the reasons many avoid difficult conversations and how this impacts personal and professional lives. Hering shares practical tools for breaking free from silence, emphasizing self-inquiry and the quest for authentic voice. She also addresses the vital role of leaders in fostering open communication and advocates for men's allyship in promoting diverse voices in meetings. This conversation is a roadmap for anyone seeking a more expressive life.

Mar 22, 2025 • 38min
Difficult Colleagues? How to Manage Workplace Drama Without Sacrificing Your Peace
Catherine Mattice, founder of Civility Partners and author of "Back Off!", dives into the complexities of workplace dynamics. She offers practical strategies for addressing disrespectful behavior and setting boundaries without jeopardizing relationships. Catherine emphasizes the power of coaching over confrontation, advocating for empathy when dealing with difficult colleagues. Additionally, she discusses the impact of perception in workplace conversations and how feedback can transform team morale. Tune in for insights on reclaiming your power and navigating office drama!

18 snips
Mar 21, 2025 • 60min
The Psychological Tactics Bullies Use — And How to Outsmart Them
Lucia Kanter St. Amour, an expert in negotiation and mediation, shares her experiences and insights on handling bullying, influenced by her book, "For the Forces of Good: The Superpower of Everyday Negotiation." She dives into the psychological tactics used by bullies and emphasizes strategies like coalition-building and emotional awareness. Lucia discusses the societal roots of bullying, the importance of maintaining composure in high-stakes negotiations, and offers practical techniques to outmaneuver high-conflict personalities with empathy and preparation.

Mar 20, 2025 • 51min
Tired of Unproductive Talks? Tips for More Meaningful Negotiations in Work and Life
Request A Customized Workshop For Your CompanyTo get involved with the Ohio State Alumni Association or the Young Alumni Academy, please visit the following links:Ohio State Alumni Association: https://www.osu.edu/alumni/
Young Alumni Academy: https://www.osu.edu/alumni/get-involved/young-alumni-academy
In this insightful episode of "Negotiate Anything," host Kwame Christian welcomes Carly Wood and Lisa McLeod to delve into the nuances of negotiation, especially as it pertains to Young Alumni. The discussion opens with Carly Wood sharing her experience with the Ohio State Alumni Association and the value of working with the Young Alumni Academy. The conversation covers strategies for avoiding a myopic mindset in negotiations, leveraging silence effectively, and cultivating common understanding instead of common ground. The episode provides practical advice for managing emotions in both personal and professional discussions, and emphasizes the importance of preparation in negotiations.What will be covered:
The role of emotional regulation in negotiation and conflict resolution.
How to maintain flexibility and openness in discussions to avoid a one-track mindset.
Strategies for finding common understanding when common ground seems elusive.
What listeners will learn:
Techniques for effectively using silence as a strategic tool in negotiations.
How to differentiate between manipulation and persuasion, especially in personal negotiations.
Tips for young professionals on negotiating salary, promotions, and work conditions.
Contact ANIRequest A Customized Workshop For Your CompanyFollow Kwame Christian on LinkedInThe Ultimate Negotiation GuideClick here to buy your copy of How To Have Difficult Conversations About Race!Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Mar 19, 2025 • 33min
Afraid to Negotiate? How to Get What You Want Without Hurting Relationships
Request A Customized Workshop For Your CompanyIn this insightful episode of Negotiate Anything, host Kwame Christian invites Sarah JanTausch to share her extensive experience in politics and how it connects to negotiating through fear. With years of involvement at local, state, and national levels, Sarah delves into stories and strategies that women in politics often face, highlighting the role of negotiation. They explore the psychological aspects of negotiation, combating impostor syndrome, and how incentive structures from economics can be applied to everyday negotiations. This conversation offers practical advice for building confidence and approaching difficult conversations with clarity and purpose.
Bullet points of what will be covered:
Techniques to negotiate through fear both internally and externally.
Insights into how impostor syndrome and fear manifest in negotiation.
Strategies for successful political fundraising through negotiation principles.
Bullet points of what listeners will learn:
How to apply incentive structures in negotiations to understand all parties involved.
The importance of acknowledging and overcoming perfectionism to enhance negotiation skills.
Effective approaches to asking for money in political campaigns, ensuring alignment with personal and campaign values.
Follow Sarah on LinkedInContact ANIRequest A Customized Workshop For Your CompanyFollow Kwame Christian on LinkedInThe Ultimate Negotiation GuideClick here to buy your copy of How To Have Difficult Conversations About Race!Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Mar 18, 2025 • 43min
Negotiation Decoded: How Data Exposes Hidden Human Behaviors
Request A Customized Workshop For Your CompanyIn this captivating episode of Negotiate Anything, Kwame Christian is joined by negotiation professor and psychologist Jordi Quoidbach. They explore the revolutionary ways artificial intelligence and large language models are transforming negotiation research and strategies. From dissecting the effectiveness of open-ended questions to analyzing non-verbal cues, Jordi shares his groundbreaking findings on what really works in negotiations today. The discussion deepens into how these insights can enhance negotiation skills, ultimately leading to better decision-making and increased happiness.What will be covered:
The evolution of negotiation research from traditional methods to the use of AI and large language models.
Surprising findings on the role of questions and non-verbal behaviors in successful negotiation outcomes.
The psychological elements of negotiation, including how emotions impact decision-making.
Connect with Jordihttps://www.quoidbach.org/Contact ANIRequest A Customized Workshop For Your CompanyFollow Kwame Christian on LinkedInThe Ultimate Negotiation GuideClick here to buy your copy of How To Have Difficult Conversations About Race!Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Mar 17, 2025 • 31min
The Irish Secret to Conflict Resolution: How Enda Young Turns Division into Dialogue
Request A Customized Workshop For Your CompanyIn this episode of Negotiate Anything, host Kwame Christian chats with Enda Young, the managing director of Mediation Northern Ireland, about conflict resolution, negotiation, and mediation. Enda shares his journey from being a mechanical engineer to becoming a prominent figure in the world of conflict resolution after being deeply influenced by the aftermath of a bombing in Northern Ireland, which emphasized the power of reconciliation. The conversation delves into different approaches to negotiation and mediation, highlighting how one's ego and ability to step back can impact the efficacy of a resolution. The duo explores the nuances of effective mediation, the importance of personal growth in handling conflicts, and how international experiences shape one's understanding of negotiation.
Discover the intersection between negotiation and mediation and how they share fundamental skills.
Explore the role of ego and personal growth in effective conflict resolution.
Learn about unique strategies and personal anchors to enhance negotiation and mediation skills.
Listeners will learn:
How to differentiate between a negotiator's mindset and a mediator's perspective to enhance dispute resolution strategies.
Techniques to maintain emotional maturity and awareness in high-stakes negotiations.
The importance of self-awareness in personal and professional conflicts to achieve sustainable solutions.
Connect with EndaFollow Enda Young on LinkedInMediation Northern Ireland LinkedIn pageMediation Northern Ireland websiteCertified International Negotiator CourseContact ANIRequest A Customized Workshop For Your CompanyFollow Kwame Christian on LinkedInThe Ultimate Negotiation GuideClick here to buy your copy of How To Have Difficult Conversations About Race!Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!