ZOE Science & Nutrition

Will Bulsiewicz, a board-certified gastroenterologist and best-selling author, joins the conversation to delve into the rising issue of food intolerances affecting 1 in 5 people. He discusses the misconceptions surrounding food allergies versus intolerances and the detrimental impact of processed diets. Bulsiewicz emphasizes the critical role of gut bacteria, advocating for personalized nutrition approaches over restrictive diets. He also tackles the challenges of identifying intolerances and offers innovative strategies for improving gut health.

Dive into the fascinating world of nutrition science! Discover how personalized dietary choices can transform your health, as experts reveal why each person uniquely reacts to carbohydrates. Learn about cutting-edge research that simplifies complex ideas and empowers you to make informed decisions about your eating habits. Get ready for a journey filled with insights that can unlock your path to better gut health!