Stephanie Harrison, a happiness expert, shares her journey from breakdown to understanding happiness, flipping the achievement script with Joe Hudson. They discuss the true essence of happiness, societal expectations on emotions, and the importance of emotional depth in fostering genuine happiness.

Stephanie Harrison challenges societal norms of happiness, sharing insights from positive psychology. She discusses the myths behind our pursuit of happiness, the impact of social media on self-worth, and the transformative power of compassion. By embracing humanity and fostering collaboration over competition, she offers a practical philosophy for lasting well-being.

Stephanie Harrison, positive psychology expert, challenges 'Old Happy' beliefs, shares new happiness philosophy emphasizing creativity, connection, and service. Discusses hacking happiness, entrepreneurship, and transforming societal views on joy.

Stephanie Harrison, expert on happiness, challenges the traditional belief that success leads to happiness. Delving into societal values, individualism, emotional expression, and the impact of relationships on genuine fulfillment.

Join Stephanie Harrison, founder of The New Happy and a master’s graduate in Positive Psychology, as she uncovers the dead-end of chasing perfection. She shares her transformative journey from corporate success to developing a philosophy that prioritizes authenticity and connection. Explore the impact of capitalism on happiness and the importance of intrinsic goals over extrinsic achievements. Harrison also emphasizes gratitude, community, and self-acceptance as keys to a fulfilling life, shedding light on the true essence of happiness amidst societal pressures.