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The Examined Life
What do we get wrong about happiness? [Stephanie Harrison]
Jul 4, 2024
Stephanie Harrison, expert on happiness, challenges the traditional belief that success leads to happiness. Delving into societal values, individualism, emotional expression, and the impact of relationships on genuine fulfillment.
56:31
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Quick takeaways
- Happiness is not found in individual success alone but in mutual support and connection.
- Ancient teachings from various cultures emphasize interconnectedness as foundational to genuine happiness.
Deep dives
Discovering the Core Idea of Happiness
The surprising revelation in exploring the new paradigm of happiness was the alignment of this philosophy with teachings found across various ancient religious and spiritual traditions. Despite thousands of years of existence, common threads in Buddhism, Greek philosophy, and indigenous thought all emphasize interconnectedness and togetherness as foundational to true happiness. This discovery provided a sense of reassurance and confidence in sharing this message, highlighting the enduring nature of human pursuit of happiness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode