Christine Benz, Director of Personal Finance and Retirement Planning at Morningstar, shares her insights on redefining retirement. She emphasizes the often-overlooked importance of relationships and purpose over mere financial planning. Drawing from her new book, she reveals the surprising 'smile' pattern of retiree spending, challenging the idea that retirees will spend as they did during their peak earning years. Benz also discusses the evolving dynamics of social connections and the significance of finding both 'big P' and 'small P' purposes in retirement.

Dive into a transformative conversation about emotional resilience and personal growth. Discover the power of embracing and acknowledging all emotions, from joy to anger. Learn how perfectionism can be a barrier to authentic connections and the importance of self-awareness in navigating emotions. Gain insights from an executive coach on confronting feelings to foster genuine relationships and self-acceptance. Perfect for anyone ready to ditch anxiety and comparison in their life!

Jordan Grumet, a former hospice doctor and now accomplished author, discusses how the relentless pursuit of 'Big P' purpose can lead to burnout. He introduces the idea of 'Little P' purpose, where small, joyful activities can provide greater fulfillment. Drawing from insights gained during his medical career, he emphasizes the importance of self-awareness, personal stories, and community in shaping our understanding of purpose. With practical tips for balancing work and joy, he encourages listeners to redefine success beyond societal expectations.

Tiago Forte and Lauren Valdez, co-founders of Forte Labs, discuss their adventurous move from Southern California to Valle Del Bravo, Mexico. They explore the motivations and challenges of relocating abroad with kids, emphasizing the importance of family values. The duo reflects on entrepreneurship and the rich human connections developed in person, contrasting them with digital interactions. They also address cultural shifts in parenting, the emotional burdens of community engagement, and the significance of embracing life's journey as a storytelling experience.

Discover how to conduct a thorough annual review with 16 reflective questions that inspire self-assessment. Embrace personal growth through the speaker's journey of emotional awareness, parenthood, and creative pursuits. Learn about the art of storytelling as they transition from blogging to public speaking, and explore the impact of social media on engagement. Delve into the complexities of personal growth, lifestyle choices, and financial decisions, all while aiming to align daily actions with your core values for a more fulfilling life.

In this engaging discussion, journalist Jennifer Wallace, author of "Never Enough," sheds light on the pressures teens face under achievement culture. She explores how high expectations from parents can harm mental health and deepen anxiety among youth. Wallace emphasizes the need to prioritize individual child needs over societal benchmarks and advocates for a supportive community approach. The conversation also highlights the importance of unconditional love in parenting and the necessity of emotional support for both parents and children.

Sunil Arora, an executive coach, father, and intentional living advocate, shares his journey from corporate life to a more fulfilling existence. He explores the nuances of love languages, emphasizing how mismatched communication can impact relationships. Sunil addresses the complexities of emotional needs, revealing the significance of vulnerability and self-awareness in deepening connections. He also touches on the importance of acceptance and recognizing personal contributions in fostering emotional fulfillment.

Dive into a profound exploration of love and vulnerability through the lens of psychedelic experiences. The speaker unveils their fears surrounding deep emotional connections, while reflecting on themes of joy and solitude. By intertwining personal stories with cultural references, they reveal how adventures can enhance family bonds. Discover the delicate balance between unconditional love and the anxieties that come with it, all while embracing the transformation that these journeys can bring.

In this conversation, Jack Purdy, Director of Sales at Messari and former investment banker, shares his transition from a soulless career in finance to the dynamic world of crypto. He discusses the challenges of finding a dream job amid societal expectations and how personal fulfillment drove him to embrace a new path. Jack reveals the stifling culture of Wall Street that can limit creativity and the importance of aligning work with personal values. His journey highlights the risks and rewards of pursuing what truly inspires us.

Carrie Sun, author of 'Private Equity' and former financial services professional, shares her journey from the high-pressure world of hedge funds to full-time writing. She dives into the intense expectations in finance, recounting late-night communications that fueled her burnout. Carrie discusses the emotional challenges of self-identity amid societal pressures, the importance of unstructured time for creativity, and the dark connections between trauma and capitalism in the industry. Her insights highlight the need for self-exploration amidst relentless ambition.