AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Good Life Project
Rethinking Happiness, What We’re Getting Wrong | Stephanie Harrison
May 30, 2024
54:32
Snipd AI
Stephanie Harrison challenges societal norms of happiness, sharing insights from positive psychology. She discusses the myths behind our pursuit of happiness, the impact of social media on self-worth, and the transformative power of compassion. By embracing humanity and fostering collaboration over competition, she offers a practical philosophy for lasting well-being.
Read more
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- True happiness comes from sharing humanity gifts of compassion and connection with others.
- Cultural conditioning promotes pursuing achievements and wealth for happiness, leading to a misguided approach.
Deep dives
Different Gifts Leading to Happiness
Humanity, wisdom, and talent are identified as the three types of gifts every person has. Humanity, encompassing compassion and connection with others, is highlighted as the most reliable source of happiness. Neglecting these humanity gifts can lead to a loss of well-being. Stephanie Harrison challenges the pursuit of happiness in her book, promoting the idea of sharing unique gifts with humanity, wisdom, and talent to enhance overall well-being.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode